Homemade Health mix powder & essentials – As a mother, I believe in everything homemade, Homemade is always better for babies, toddlers, kids (even for adults) than any branded products available in the market as its preservatives free and more importantly you know exactly what goes into your baby’s mouth! Also, it tastes much better than any store-bought product. Believe me, making everything homemade is easier than you think! But I agree that it’s a little time consuming but it’s definitely worth the effort!
- It is fresh, delicious, economical and eco-friendly.
- You know precisely what your baby is eating.
- Can alter or make your own combinations based on your baby’s needs and likings.
- Protect your baby from artificial ingredients and preservatives.
- Made with lots of love!
Bookmark this page for future reference as I will be updating this post on a regular basis with different health mix powders & homemade essentials for babies, toddlers, and kids. Click on each thumbnail image or the link given below for the recipes. Choose recipes according to your baby’s age which is mentioned in the brackets along with the recipe. Please refer to the notes section given at end of this post for the points to remember before making these powders & recipes for your baby! If you are looking for more healthy homemade baby food recipes check here.
Health Mix powders:
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- Cerelac/Sathu Maavu(8 M+)
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- Raw Banana (7 M+)
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- Makhana Powder (6 M+)
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- Sprouted Ragi Powder (6 M+)
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- Ragi Malt Powder (1 Y+)
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- Oats Powder (8 M+)
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- Nuts Powder (8 M+)
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- Sesame Seed (1 Yr+)
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- Chocolate Powder (1 Yr+)
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- Dalia Khichdi powder(8 M+)
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- Almond Powder(8 M+)
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- Barley Cereal Powder (6 M+)
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- Curry Leaves Powder( 1 Yr +)
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- Dry Fruits Powder (8 M+)
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- Dry Ginger Powder (8 M+)
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- Lentils Powder (1 Yr+)
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- Poha Cereal Powder (7 M+)
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- Puffed Rice Cereal (7 M+)
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- Ragi Green gram (7 M+)
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- Rice Moong Dal (6 M+)
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- Rice Powder (6 M+)
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- Sprouted Ragi Powder(6 M+)
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- Urad Dal Powder (8 M+)
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- Wheat mix Powder (8 M+)
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Essentials (Homemade)
 Ghee(from butter)(6 M+) |  Dates syrup(8 M+) |
 Paneer(8 M+) |  Ricotta Cheese(7 M+) |
 Ginger Garlic paste(8 M+) |  Chocolate Syrup(1 Yr+) |
 Carrot Jam(1 Yr+) |  Pineapple Jam(1 Yr+) |
 Strawberry Jam(1 Yr+) |  Idli dosa batter (8 M+) |
 Idli Powder(2 Yr+) |  Cream Cheese(8 M+) |
 Mixed Fruits Jam(1 Y+) |  Homemade Apple Jam(1 Y+) |
- Never introduce more than 1 food at a time when introducing solids to your baby.
- Check for allergy symptoms when you introducing new food to your baby and stop feeding your baby if you find any symptoms.
- If your baby is allergic to any specific ingredient, remove it from the recipe.
- If the recipe calls for more spices, adjust it according to your baby’s age and preference.
- Always check with your pediatrician before introducing any new food.
- Sugar, salt, cow’s milk, and honey is not recommended until 1 year of age
Anusuya
why we have to include after one year.what is the reson.?
Kalyani
Which powder you are referring here? Can you please tell me
Veena
Can we give buffalo milk to kid below 1 year? My doctor has recommended
gkfooddiary
yes you can go ahead if your doctor recommends so. Start with a small amount of milk and then gradually increase it. Also make sure to boil well
roopa
I want 26 months baby food chart. My kid is not eating rice.
gkfooddiary
26 months baby can have all family foods with little spices. Check some toddler recipes here
https://gkfooddiary.com/toddler-food-recipes/
Try curd rice, Khichdi if baby is not interested in eating rice
Selvi
Hi , my baby is 11 months old she is not having food at all. Even ragi porridge. Iam very upset n scared pls suggest me. Actually she was having all food. But after 12th month starting she’s?not having anything
gkfooddiary
Don’t worry it might be a temporary phase like one year growth spurt or teething. If baby is active , there is nothing to worry about. Just keep offering some liquid based foods to keep the baby hydrated. Eg: breastmilk/formula, soups or porridges etc. Baby will be back to routine soon in one or two weeks