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    Phool Makhana Porridge Mix Recipe for Babies | Phool Makhana for Baby

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe

    Phool Makhana Porridge Recipe for Babies

    Phool Makhana is a famous food in India especially during fasting, its also commonly known as lotus seed or fox nuts. Its such a versatile food for babies and kids, ideal as a breakfast cereal or a snack! Phool makhana is produced from puffed lotus seeds after removing the bitter outer membrane. Phool makhana is an excellent source of protein which makes a light, healthy and easily digestible food for growing kids.

    This Phool makhana cereal is very easy to prepare at home, and you can make an instant porridge anytime with this mix, it is really helpful when traveling with infants as it requires no cooking. Read more about when and how to introduce Phool makhana to babies, health benefits.

    Ways to use this Phool makhana mix powder for babies, toddlers, and kids

    • You can make instant Cerelac for your baby during travel, here is the detailed method of preparation of Phool makhana cerelac.
    • Add this Phool makhana cereal to milk and give as a breakfast cereal to your toddler.
    • You can use this Phool makhana mix to make kheer.
    Now let's get onto check how to make Phool makhana porridge recipe mix for babies & toddlers.
    Phool Makhana Porridge Mix Recipe for Babies
    Phool Makhana Porridge Recipe Step 4
    Print Pin

    Phool Makhana Cereal Powder Recipe for Babies and Toddlers | Phool Makhana for Baby

    5 from 1 vote
    Homemade Phool makhana Cereal Mix - cereal mix for babies with Phool makhana and roasted cashews.
    Course Baby Food
    Cuisine Indian
    Calories
    Author Kalyani

    Ingredients

    • Phool Makhana/Puffed Lotus seeds - 1 cup
    • cashews - 5
    • Cardamom - 1

    Instructions

    • Measure Phool makhana and cashews. Take and Cut the phool Makana into two, check for warms if any.
    • Cut and check for all the makhanas. Then dry roast the makhanas in a heavy bottomed pan until it turns crispy.
    • Take one roasted makhana, eat one & check whether its crispy and not chewy. Once the makhana is roasted well, remove it from the pan and switch off the flame. In the same pan, add cashews and roast it for 30 seconds. Remove from the pan and cool it down.
    • Transfer the roasted Phool makhana, roasted cashews, and cardamom to a blender/mixer/food processor. Grind them to a smooth powder. Cool it down and store it in an airtight container.

    Nutrition

    Serving: 1g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

     Here is the video of how to make Instant Makhana Mix for Baby

     

    Method :

    1. Measure Phool makhana and cashews. Take and Cut the phool makhana into two, check for warms if any.
    Phool Makhana Porridge Recipe Step 1
     2. Cut and check for all the makhanas. Then dry roast the makhanas in a heavy bottomed pan until it turns crispy.
    Phool Makhana Porridge Recipe Step 2
     3. Take one roasted makhana, eat & check its crispy and not chewy. Once the makhana is roasted well, remove it from the pan and switch off the flame. In the same pan, add cashews and roast it for 30 seconds. Remove from the pan and cool it down.
    Phool Makhana Porridge Recipe Step 3
    4. Transfer the roasted makhana, roasted cashews, and cardamom to a blender/mixer/food processor. Grind them to a smooth powder. Cool it down and store it in an airtight container.
    Phool Makhana Porridge Recipe Step 4
    Healthy homemade Phool makhana porridge mix is ready!

    Phool Makhana Porridge Mix Recipe for Baby

    Notes :

    • This Phool makhana cereal powder keeps well for two months if handled correctly.
    • Cashews can be replaced with any nuts. Make sure that your baby is not allergic to nuts before adding.
    • You can double the ingredients and make the recipe if you want to prepare large quantities.
    • Clean the Phool makhana properly and remove warms(if any), before roasting.
    • Adding cardamom powder to this porridge mix gives a subtle flavor. you can also add 1/4 tsp of cumin seeds instead of cardamom for a different flavor.
    • Store this Phool makhana powder in a cool and dry place. Keep it in the refrigerator if the temperature is extremely humid.
    • You can grind it to a fine or coarse powder as per your preference.
    • Generally, Phool makhana doesn't cause any allergies, but check for symptoms and stop feeding your baby if you find any.
    • Always check with your pediatrician before introducing any new food.

    You may also like:

    Homemade Ragi Porridge Recipe for Babies | How to make Ragi Porridge
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    « BADAM HALWA RECIPE FOR TODDLERS AND KIDS - Almond Halwa
    Instant Phool Makhana Porridge Recipe for Babies and Toddlers »
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    Reader Interactions

    Comments

    1. Rama

      April 17, 2018 at 8:14 am

      5 stars
      Thanks, It is a wonderful recipe . I love it

      Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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