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    Home >> Baby food recipes

    Pumpkin Soup Recipe for Babies, Toddlers and Kids

    Published: Aug 21, 2018 * Modified: Jan 21, 2020 by Kalyani * Leave a Comment

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    Pumpkin Soup Recipe for Babies, Toddlers ,Kids

    Pumpkin Soup - Healthy and tasty soup with pumpkin, garlic and pepper powder for babies, toddlers, and kids. Pumpkin is a nutritious vegetable, rich in minerals, fiber, and vitamins. There are many ways pumpkin can be incorporated into babies diet as puree, halwa, kheer, etc.  This pumpkin soup is one of the easiest ways to include pumpkin and can be given to babies from 8 months.

    Check out other pumpkin recipes for babies, toddlers, and Kids.

    • Pumpkin Puree
    • Pumpkin Kheer
    • Pumpkin Halwa

    Also, Check out other 20 + healthy soup recipes for babies and kids.

    Now Let's check how to make fenugreek leaves soup for babies, toddlers, and kids.
    Pumpkin Soup Recipe for Babies, Toddlers and Kids
    Pumpkin Soup Recipe for Babies, Toddlers ,Kids
    Print Pin

    Pumpkin Soup Recipe for Babies, Toddlers, and Kids

    4.50 from 2 votes
    Pumpkin Soup - Easy and healthy soup for babies and kids with pumpkin & mild spices.
    Course Soup
    Cuisine World
    Calories
    Author Kalyani

    Ingredients

    • Cubed Pumpkin - 1 cup
    • Onions - 2 tablespoon finely chopped
    • Garlic - 2 small cloves finely chopped
    • Almonds - 2
    • Walnuts - 2
    • Salt - as required
    • Pepper powder - ¼ tsp
    • Water - ¾ cups
    • Olive Oil- 1 Tsp

    Instructions

    • Wash, peel and chop pumpkin into cubes. Finely chop onions & garlic. Keep all the other ingredients ready. In a pressure cooker, heat a tablespoon of oil and add garlic. Saute them for few seconds. Now add onions. Fry them nicely until translucent.
    • Now add in cubed pumpkin. Give a quick stir. Then add in walnuts and almonds and mix well.
    • Add ¾ cup of water. Sprinkle required salt.
    • Pressure cook everything together for two whistles in medium low flame. Once the pressure is released, open the cooker. Add in pepper powder at this stage.
    • Transfer the pressure cooked the pumpkin to a blender with water used for cooking. Grind it to a smooth puree. Serve the soup warm!

    Nutrition

    Serving: 3g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Pumpkin Soup Recipe

    Here is the video of how to make pumpkin soup for baby and Toddlers


    Method:

    1. Wash, peel and chop pumpkin into cubes.  Finely chop onions & garlic. Keep all the other ingredients ready.  In a pressure cooker, heat a tablespoon of oil and add garlic. Saute them for few seconds. Now add onions. Fry them nicely until translucent.
    Pumpkin Soup Step 1
    2. Now add in cubed pumpkin. Give a quick stir. Then add in walnuts and almonds and mix well.

    Pumpkin Soup Step 2
    3. Add ¾ cup of water. Sprinkle required salt.
    Pumpkin Soup Step 3
    4. Pressure cook everything together for two whistles in medium low flame. Once the pressure is released, open the cooker. Add in pepper powder at this stage.
    Pumpkin Soup Step 4
    5. Transfer the pressure cooked the pumpkin to a blender with water used for cooking. Grind it to a smooth puree. Serve the soup warm!
    Pumpkin Soup Step 5
    Healthy pumpkin soup is ready!

    Pumpkin Soup Recipe for Babies, Toddlers
    Notes :

    • Adjust pepper powder according to your preference.
    • Don't use more water for pressure cooking. Otherwise, the soup will be watery.
    • Always check with your pediatrician before introducing any new food.
    • Skip salt for babies below one year.

    More Soup Recipes for Babies & Kids

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      Carrot Moong Dal Soup for Babies and Toddlers
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      Oats Soup Recipe (with Vegetables) For Toddlers and Kids
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      Bottle Gourd Soup Recipe for Babies, Toddlers and Kids
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      Drumstick Leaves | Murungai Keerai Soup for Babies, Kids
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    Kalyani Author - gkfooddiary.com

    Hi, I'm Kalyani! , a blogger, YouTuber, mom of two, and the author of gkfooddiary.com.

    More about me ?

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