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    Carrot Moong Dal Soup for Babies and Toddlers

    last updated: Apr 30, 2020 by Kalyani

    Jump to Recipe Jump to Video Print Recipe

    Carrot Moong Dal SoupCarrot Moong dal Soup is a simple, easily digestible, and comforting soup for babies, toddlers, and kids prepared with moong dal, carrot, and little spices. This soup is loaded with protein and vitamins from the carrot and makes comforting food for your little ones. I have mashed the soup with a hand masher, but you can also grind in a blender if you are baby doesn't like the texture. This carrot moong dal soup can be given to babies after eight months. Check out other Soup recipes for babies and kids here.

    Now let us get on to check how to make carrot moong dal soup recipe for babies, toddlers, and kids.

    Carrot Moong Dal Soup Recipe for Babies and Toddlers

     

    Carrot Moong Dal Soup Recipe
    Print Pin

    Carrot Moong Dal Soup for Babies, Toddlers, and Kids

    5 from 1 vote
    Carrot Moong Dal Soup Soup is an easy and comforting soup for babies, toddlers, and kids with moong dal and carrot.
    Course Soups
    Cuisine World
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Servings( Adjustable ) 2
    Calories
    Author Kalyani

    Ingredients

    • 2 tablespoon Moong Dal
    • 2 tablespoon Carrot Chopped
    • 1 teaspoon Butter/Ghee
    • ¼ teaspoon Ginger Optional
    • Salt as required
    • ⅛ teaspoon Turmeric powder
    • ¼ teaspoon Pepper powder
    • ¼ teaspoon Cumin powder
    • 1 cup Water

    Instructions

    • Take a pressure cooker. Add in washed moong dal and chopped carrot.
    • Add in ginger and water.
    • Now add ghee and turmeric powder.
    • Close the lid of the pressure cooker. Pressure cook it for 2-3 whistles in medium flame. Open the cooker once pressure released.
    • Mash it well with a masher. Add in cumin powder.
    • Also, add in pepper powder and salt.
    • Simmer for 5 mins or until thick. Switch off the flame. Then transfer to a bowl and serve warm.

    Video

    Nutrition

    Serving: 2g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Carrot Moong Dal Soup Recipe for Babies

    Method :

    1. Take a pressure cooker. Add in washed moong dal and chopped carrot.
    Carrot Moong Dal Soup Step 1
    2. Add in ginger and water.
    Carrot Moong Dal Soup Step 2
    3. Now add ghee and turmeric powder.
    Carrot Moong Dal Soup Step 3
    4. Close the lid of the pressure cooker. Pressure cook it for 2-3 whistles in medium flame. Open the cooker once pressure released.
    Carrot Moong Dal Soup Step 4
    5. Mash it well with a masher. Add in cumin powder.
    Carrot Moong Dal Soup Step 5
    6. Also, add in pepper powder and salt.
    Carrot Moong Dal Soup Step 6
    7. Simmer for 5 mins or until thick. Switch off the flame. Then transfer to a bowl and serve warm.
    Carrot Moong Dal Soup Step 7

    Carrot Moong dal soup is ready to feed your kid. Serve warm!

    Carrot Moong Dal Soup Recipe

    Notes :

    • Skip the salt for babies below one year.
    • Introduce this carrot moong dal soup to your baby after introducing carrot and moong dal separately.
    • You can grind the soup after cooking moong dal and carrot, then boil with spices if your baby doesn't like to eat as such.
    • Adjust seasonings according to your child's preference.
    • Always check with your pediatrician before introducing any new food.
    • Soups should be preferred occasionally during illness or monsoon/winter seasons To get the baby to adapt to different textures and tastes. Make sure to include a variety of foods in their monthly diet other than soups.

    You may also like:

    Pear Puree Recipe for Babies | Pear for Baby Food
    High Fiber-rich Foods for Babies, Toddlers and Kids
    Barley Moong Dal Khichdi Recipe for Babies & Toddlers
    Instant Ragi Dosa Recipe for babies,Toddlers & Kids | Baby Food
    « Eggless Dates Oats Cake Recipe for Toddlers and Kids | Celebrating the Fifth Blog Anniversary
    High Fiber-rich Foods for Babies, Toddlers and Kids »

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    Reader Interactions

    Comments

    1. Pravallika

      May 14, 2020 at 4:04 pm

      Salt is not recommended for babies under 1 year.and most of your recipes has salt which is totally misleading. Pls be vigilant and share authentic info

      Reply
      • Kalyani

        May 14, 2020 at 10:36 pm

        Please check the post I have mentioned to skip the salt for babies below one year

        Reply
    2. Harini

      June 04, 2020 at 3:51 pm

      5 stars
      I like ur recipies.. can u suggest some recipies for my 12month old baby.. he eats bit spicy. And some snack recipes.

      Reply
      • Kalyani

        June 04, 2020 at 10:42 pm

        check here: https://gkfooddiary.com/12-18-months-baby-food-chart/

        Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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