• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GKFoodDiary - Homemade Indian Baby Food Recipes
  • Recipe Index
  • Baby Food
  • Food Charts
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • Baby Food
  • Food Charts
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • Baby Food
    • Food Charts
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—
    Home >> Baby food recipes

    Best Foods for Babies, Toddlers & Kids During Fever: A Nutritious Guide

    Published: Aug 24, 2023 * Modified: Aug 24, 2023 by Kalyani * Leave a Comment

    Jump to Recipe Print Recipe

    When your child is down with a fever, it can be worrisome for parents. However, offering proper nutrition can play a pivotal role in their recovery.

    Fever is the body's natural response to infections, acting as an immune defence. However, with a higher metabolic rate during a fever, it's crucial to keep children nourished.

    Best Foods for Babies, Toddlers & Kids During Fever A Nutritious Guide

    Here's a guide to the best foods you can give your babies, toddlers, and kids during a fever to support their immune systems and speed up recovery.

    Introduction:

    Briefly discuss how a child's nutritional needs change when they have a fever. Emphasize the importance of hydration and easily digestible foods.

    1. Foods for Babies (6-12 months):

    a) Breast milk or Formula:

    • Why it's beneficial: Breast milk offers antibodies and essential nutrients. Formula-fed babies should continue with their regular formula.
    • Recipe/Feeding tip: Ensure the baby is fed in smaller quantities but more frequently.

    b) Rice porridge:

    • Why it's beneficial: Easily digestible and offers energy.
    • Recipe/Feeding tip: Keep the consistency runny and avoid adding spices.

    c) Fruits purees (like apple or pear):

    • Why it's beneficial: It is gentle on the stomach and provides necessary vitamins.
    • Recipe/Feeding tip: Steam the fruits before mashing them to a smooth consistency.

    d) Barley water:

    You can offer this barley water to your baby as an energy booster when they are sick down with an illness. Barley water works well for treating fever and diarrhoea in babies and kids. It is applied to adults as well.

    2. Foods for Toddlers (1-3 years):

    a) Khichdi (rice and lentil mix)

    • Mild, nourishing, and easy to digest.

    b) Bananas:

    • Why it's beneficial: Easy to digest and rich in potassium, which can help maintain electrolyte balance.
    • Recipe/Feeding tip: Mash it up or offer it as finger food slices.

    c) Chicken Soup:

    • Why it's beneficial: Hydrating and providing essential proteins.
    • Recipe/Feeding tip: Keep it light, and avoid spicy additions.

    d) Plain toast or crackers:

    • Why it's beneficial: It provides energy without being too heavy on the stomach.
    • Recipe/Feeding tip: Serve with a small amount of honey or a light spread.

    3. Foods for Kids (3 years and above):

    a) Oatmeal:

    • Why it's beneficial: It is packed with nutrients and energy and is easy to digest.
    • Recipe/Feeding tip: Add some fruits for flavour, but avoid sugar.

    b) Yogurt:

    • Why it's beneficial: Probiotics support gut health and digestion.
    • Recipe/Feeding tip: Opt for plain yoghurt or those with less sugar.

    c) Vegetable soups:

    • Why it's beneficial: Nutrient-dense, hydrating, and can boost immunity.
    • Recipe/Feeding tip: Use mild vegetables like carrots, zucchini, and spinach.

    General Tips and Precautions:

    • Always consult with a paediatrician about any dietary changes during illness.
    • Keep the child hydrated with frequent sips of water or rehydration solutions.
    • Avoid spicy, fried, and sugary foods, as they can aggravate symptoms.
    • Monitor any signs of food allergies or intolerances, especially when introducing new foods.

    Conclusion:

    While seeing your child unwell is challenging, providing them with the proper nutrition can aid their recovery. Always always offer foods in a calm environment and prioritize those gentle on their tummy.

    Best Foods for Babies, Toddlers & Kids During Fever A Nutritious Guide
    Print Pin

    Best Foods for Babies, Toddlers & Kids During Fever

    5 from 1 vote
    Best Foods for Babies, Toddlers & Kids During Fever like Soup, Puree, Porridges
    Course Baby Food
    Cuisine American, Indian
    Keyword fever food, fever recipes
    Prep Time 5 minutes minutes
    Cook Time 10 minutes minutes
    Total Time 15 minutes minutes
    Calories
    Author Kalyani

    Nutrition

    Serving: 1g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    More Baby food recipes

    • 8 INDIAN Upma Recipes FOR Babies, TODDLERS & KIDS
      8 Delicious Indian Upma Recipes for Babies, Toddlers, and Kids
    • Picky Eaters A Guide for Toddler Moms
      Picky Eaters: A Guide for Toddler Moms - 9 Food Choices to Try
    • 15 INDIAN DINNER IDEAS FOR TODDLERS & KID
      15 Indian Dinner Ideas for Toddlers & kids (1-year-old plus)
    • Weight Gain Recipes for Toddlers With Nuts Dry Fruits
      Boost Your Toddler's Growth with Nuts & Dry Fruits: 10 Weight Gain Recipes for Toddlers
    logo
    Food Advertisements by

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Kalyani Author - gkfooddiary.com

    Hi, I'm Kalyani! , a blogger, YouTuber, mom of two, and the author of gkfooddiary.com.

    More about me ?

    Popular

    • Best Foods for Babies, Toddlers & Kids During Fever A Nutritious Guide
      Best Foods for Babies, Toddlers & Kids During Fever: A Nutritious Guide
    • Indian Baby Food Ideas
      10 Delicious Homemade Indian Baby Food Ideas
    • Soothing Baby Sleep Tips
      40 Seconds to Sleep: Quick Tips for Soothing Your Baby
    • Can babies have maple syrup Any Alternatives
      Can babies have maple syrup? Any Alternatives?

    logo
    Food Advertisements by
    logo
    Food Advertisements by

    Footer

    Back To Top

    • Privacy Policy
    • Sign Up! for emails and updates.
    • Contact

    Copyright © 2023 GKFoodDiary ยท Hosted & Managed by Host My Blog