Instant Apple pancakes - Soft, thick pancakes made with apples, whole wheat flour and palm sugar/brown sugar/jaggery. Everyone agrees that Apples are good for health as it's a good source of fiber and vitamins. But then if your child is bored of eating raw apples everyday, here is a creative way to include them in their diet. This instant apple pancakes recipe is very tasty with healthy goodness of whole wheat flour and without sugar. Apple pancakes can be given to babies after 8 months as a finger food. You can top it with dates syrup, chocolate syrup/ honey (not advisable for babies below one year) . Tastes yum!
Check other similar recipes of pancakes here:
Now Let's get on to check how to make this easy apple pancakes recipe for babies, toddlers and kids.
Apple Pancakes Recipe for Babies, Toddlers and Kids
Calories
Ingredients
- Apple - 1 medium sized
- Whole wheat flour - 1/2 cup
- Salt - 1/8 tsp
- Baking Soda/ Fruit Salt - 1/2 tsp
- Warm milk/ Water - 1/2 cup
- Palm Sugar/ Brown sugar/jaggery - 2 tsp optional
- Cardamom powder - 1/4 tsp
- Cinnamon powder - 1/4 tsp
- Butter/Ghee - 2 tsp
Instructions
- Measure and keep everything ready. Wash, peel and grate the apples. Set aside. Sieve whole wheat flour, baking powder, salt, cardamom powder and cinnamon powder using a siever.
- Take warm milk/ water, melted butter and palm sugar/brown sugar/powdered jaggery (if using) in a mixing bowl. Mix everything using a hand whisk.
- Now transfer this wet ingredients to the whole wheat flour mix. Add in grated apples. Mix everything well and add some milk/water if the batter is too thick.
- Heat a tawa or iron skillet, add a ladle of apple pancake batter to it and spread it to form a circle. Don't spread too much. It should be thick like pancakes. Sprinkle butter/ghee. Cook in low medium flame. Cook until brown on one side for three minutes and flip it carefully. Repeat the same for remaining apple pancake batter.
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Method:
1.Measure and keep everything ready. Wash, peel and grate the apples. Set aside. Sieve whole wheat flour, baking powder, salt, cardamom powder and cinnamon powder using a siever.
2. Take warm milk/ water, melted butter and palm sugar/brown sugar/powdered jaggery (if using) in a mixing bowl. Mix everything using a hand whisk.
3. Now transfer this wet ingredients to the whole wheat flour mix. Add in grated apples. Mix everything well and add some milk/water if the batter is too thick.
4. Heat a tawa or iron skillet, add a ladle of apple pancake batter to it and spread it to form a circle. Don't spread too much. It should be thick like pancakes. Sprinkle butter/ghee. Cook in low medium flame. Cook until brown on one side for three minutes and flip it carefully. Repeat the same for remaining apple pancake batter.
The tasty apple pancakes are ready to serve !
Hope you liked this recipe!
Notes :
- You can add nuts powder to the apple pancake batter to make it more healthy.
- Cook everything in low to medium flame otherwise it gets burnt or sticky.
- Use sweet tasting apples for this recipe.
- You could also use water instead of milk.
- Adjust sweetness as per the taste of apples.
- Don't spread this apple pancakes thin. Otherwise it won't be fluffy.
- No salt or honey for babies below one year.
- Skip baking soda, palm sugar/brown sugar/jaggery for babies below one year. And serve with dates syrup if required.
- Always check with your pediatrician before introducing any new food.
Sumayyah
Hi dear ! Thanks for the amazing recipe!! I tried it today and my little one loved them . But I had a few qs plz. Cooking time I am little confused about - I cooked them more than 5 mins approx on each side Bc I felt they would be raw otherwise . They were very soft so I couldn’t tell if they are cooked or not that’s why cooked them longer . Can you plz advise how we can check if they are done ? Also , can we substitute regular milk with coconut milk ?
Kalyani
Turn the pancakes only when bubbles start to appear on one side, the other side may take 1-2 minutes. Always keep the flame low to medium. And am not sure about coconut milk, but you can try with buttermilk or water instead of milk.
Sumayyah
Ok thanks a lot ?!
Priyanka
I tried this recipe today and my little one loved it.. Not only my son loved it but everyone in my loved it.. Thanks for this delicious pancake recipe
Kalyani
Wow. thanks a lot for your feedback 🙂