Banana pancakes are the best finger foods for babies and a great snack option for toddlers and kids. This simplest pancakes can be made in minutes and needs only two ingredients: banana & eggs. It's quite filling and rich in nutrients as well.
You can give this to babies from 8 months as finger food or snack. These banana pancakes are mild sweet in taste, which suits the baby's taste buds. Check another version of banana pancakes with wheat flour here.
Let's check how to make this healthy banana pancakes for babies & kids.
Easy Banana Pancakes Recipe with eggs for Babies & Kids | Baby Food
Banana pancakes - 2 ingredient Banana pancakes recipe without flour. Easy and healthy banana pancakes with eggs for babies & kids.
Calories
Ingredients
- Banana - 1 big sized or 2 small ones
- Eggs - 2 small ones
- Oil/butter - for making pancakes
- Optional ingredients for Toddlers:
- Grated coconut - 1 tbsp
- Sugar - 1 tbsp
- Chopped nuts - 2 Tsp
- Honey - 1 tbsp for topping
Instructions
Preparation
- Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
Method
- Take banana & eggs. Mash the bananas well with your hand or fork. Beat the eggs well along with bananas using a whisk to a smooth mixture. Keep it ready.
- Heat a tawa or iron skillet, add a small spoon of pancake mix to it and spread it to form a thin circle. Don't spread too much. Sprinkle oil or butter. Cook until brown on one side for five minutes and flip the pancakes carefully. Cook for a minute and remove from tawa. Repeat the same process for the remaining mix.
Nutrition
Serving: 4g
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Here is the video of how to make banana pancakes recipes for babies and toddlers
Preparation :
1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
Method :
1. Take banana & eggs. Mash the bananas well with your hand or fork. Beat the eggs well along with bananas using a whisk to a smooth mixture. Keep it ready.
2. Heat a tawa or iron skillet, add a small spoon of pancake mix to it and spread it to form a thin circle. Don't spread too much. Sprinkle oil or butter. Cook until brown on one side for five minutes and flip the pancakes carefully. Cook for a minute and remove from tawa. Repeat the same process for the remaining mix.
The easy banana pancakes are ready to serve! Top it with honey and serve your toddler!!!
Notes :
- When making this banana pancakes for small babies, banana quantity should be more than eggs.
- Choose ripe and sweet banana for making this pancake.
- For small babies, offer as a finger food by cutting into small cubes or mash the pancakes with your hands/ dip it in warm water and give.
- Make these pancakes only with egg yolk for babies less than a year old, if your pediatrician doesn't recommend egg whites until one year.
- Add 1 tablespoon of sugar, 1 tablespoon of scrapped Coconut, a handful of nuts/nuts powder and make these pancakes for toddlers and adults & serve with honey.
- Don't spread it too thin. Otherwise, it may stick to the tawa.
- Introduce this banana pancakes to your baby after introducing banana & egg separate.
- Generally, banana doesn't cause any allergies, but check for symptoms and stop feeding your baby if you find any.
- Adding sugar and honey is not recommended until one year of age.
- Always check with your pediatrician before introducing any new food.
Sumaiyah Maroofi
I think people reading this thread must know that if you are making anything for your baby that includes ghee then its better not to serve it with honey....in short never combine ghee and honey as its a lethal combination. According to ayurveda ghee and honey together form poison.
gkfooddiary
I just made with oil.. Just given option as ghee.. Thanks for the information..
Uma
Can I use red banana
Kalyani
yes sure
Vanita
It's wrong dear ?cow ghee and Honey should not be consumed by mixing in equal parts according to Ayurveda. This is called Matra Viruddha (dose incompatibility) . there is one published article relating to it in Ayu journal you can easily search. honey and ghee in unequal quantities can be consumed.
Jency
Very happy to see ur site...very useful for me...plz sambar powder solunga
gkfooddiary
i dont have sambar powder recipe to prepare in bulk. but here you can check the preparation of sambar powder in small quantity:
https://gkfooddiary.com/arachuvitta-sambar-recipe/
padmaja
can i store this batter?
gkfooddiary
Yes you can freeze them and use. but I would suggest to prepare fresh as it tastes delicious in that way
Snehal
These came out yummy... my lil one will take few more tastings to love it. ?
Kalyani
Thanks for your positive feedback 🙂
Chandrika
Thanks to you.. my 2year old daughter doesn't like banana.. made these pancakes today.. she asked for more..?
Kalyani
That's great to know:) thank you so much for taking time and writing feedback:)
sandhya
can we give egg to 8 months old baby, i heard only after 9 months we should introduce egg yellow and whole egg after 1 year only, please confirm
Kalyani
You can give now. Yellow yolk first then introduce egg white. give it three days and check for allergies
Subhashini
i read somewhere that banana and egg should combination isnt good. is this tru?
Kalyani
I am not sure. My family have this regularly without any issues
Ayesha
Thanku so much for this recipe i tried ur oats omlete recipe and my one yr old girl lovedit. U gave me so many options to try and feed my baby. I dont get organic eggs is it ok to use normal egg for my baby. Love from Pakistan ?
Kalyani
yes get the eggs from reliable stores
Hunnyshah shah
How can I make it without egg is that possible?
Kalyani
check this: https://gkfooddiary.com/wheat-pancakes-recipe-for-babies-and-kids/