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    Palm sugar candy milk Recipe for Toddlers and Kids | Panakarkandu paal Recipe

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Palm sugar candy milk Recipe for Toddlers

    Palm Sugar Candy Milk/Panakarkandu paal is a healthy beverage prepared with palm sugar candy/ Panakarkandu and milk. Palm sugar candy/ palm rock candy/ palm sugar contains minerals, vitamins, calcium, and iron. It can be used as a healthy substitute for refined white sugar. Palm sugar candy is also very effective in treating cold and cough in children especially a sore throat and dry cough.

    You can start giving this palm sugar milk to your toddler from one year. Apart from the medicinal values, this palm sugar candy milk tastes so good that you can even give it every day! Also, Try out other milk flavors for toddlers and kids.

    Now let's get on to check palm sugar milk recipe for toddlers and kids.

    Panakarkandu -Palm Sugar
    Palm sugar candy milk Recipe for Toddlers and Kids
    Print Pin

    Palm Sugar Candy Milk Recipe for Toddlers and Kids | Panakarkandu paal Recipe

    Palm Sugar Milk - Healthy drink with palm sugar and milk. the best remedy for cold in toddlers and kids
    Course Beverage
    Cuisine Indian
    Calories
    Author Kalyani

    Ingredients

    • Milk - 1.5 Cups
    • Palm Sugar Candy - 1.5 tbsp
    • Cardamom or dry ginger Powder - 1/8 Tsp

    Instructions

    • Boil 1.5 cups of milk in a saucepan until frothy.
    • Lower the flame. Add 1.5 tbsp of palm candy and 1/8 tsp of cardamom powder.
    • Mix well and boil the milk in low flame for 5 minutes.
    • Strain the milk and serve!

    Nutrition

    Serving: 2g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Panakarkandu paal Recipe

    Here is the video of how to make Palm Sugar Milk/Panakarkandu paal for Toddlers and kids

    Method
    :

    1. Boil 1.5 cups of milk in a saucepan until frothy.

    Palm sugar candy milk Recipe Step 1
    2. Lower the flame. Add 1.5 tbsp of palm candy and 1/8 tsp of cardamom powder.

    Palm sugar candy milk Recipe Step 2
    3. Mix well and boil the milk in low flame for 5 minutes.

    Palm sugar candy milk Recipe Step 3

    4. Strain the milk and serve!
    Palm sugar candy milk Recipe Step 4
    Tasty palm sugar candy milk is ready!
    Palm sugar candy milk Recipe for Toddlers and Kids

    Notes :

    • You can add 1/4 tsp of pepper powder and 1/8 tsp of turmeric powder along with cardamom powder.
    • Adjust palm sugar candy quantity according to the sweetness you desired.
    • Always check with your pediatrician before introducing any new food.

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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