Apple Banana Puree Recipe for Babies

Name: Apple Banana Puree Recipe for Babies
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: Apple - 1 medium sized; Banana- 1 small; Water/breast milk/formula milk - as needed

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Apple & bananas are great first food for babies as both are less allergenic, rich in nutrients, and have a smooth texture. The apple banana puree tastes so delicious as the combination of apples and bananas complement each other perfectly! It is perfect for babies from 6 months after introducing apple puree and banana puree separately as individual purees. Babies indeed love this mix of apple-banana puree for its natural sweetness. Add this apple banana puree to any porridge or breakfast cereal as a toddler sweetener!

Let's check how to make this easy apple banana puree for babies.

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Apple Banana Puree Recipe for Babies

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Easy and healthy steamed puree for babies with apple and bananas

Course Baby Food

Cuisine World

Prep Time 5

Cook Time 10

Total Time 15

Calories

Author Kalyani

Ingredients

▢ Apple - 1 medium sized
▢ Banana- 1 small
▢ Water/breast milk/formula milk - as needed

Instructions

Preparation

Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

Method

Wash the apple in running water well. Then peel the skin off from apple with a peeler. Then chop them into equal size small cubes. Steam the chopped apple pieces in a steamer for 10 minutes. You can steam it with Idli steamer plate by adding a cup of water or pressure cook it with a cup of water for 2 whistles.
Once the apples are steamed, it will be soft and transparent. Now blend it with peeled banana, little water to a smooth paste in a blender.

Nutrition

Serving: 1g

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Preparation :

1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

Method:

1. Wash the apple in a running water well. Then peel the skin off from the apple with a peeler. Then chop them into equal size small cubes. Steam the chopped apple pieces in a steamer for 10 minutes. You can steam it with an Idli steamer plate by adding a cup of water, or pressure cooks it with a cup of water for 2 whistles. For both steaming and blending, I use a Combined Steamer and Blender

2. Once the apples are steamed, they will be soft and transparent. Now blend it with peeled banana little water to a smooth paste in a blender. You can also use breastmilk/formula instead of water to get the desired consistency.

Healthy and tasty apple banana puree is ready to feed your baby.

Notes :

Try this puree with Red delicious & gala apple variety if your baby likes the more sweet taste.
You can mash it with a fork instead of blending apples and bananas.
Generally, apple /banana doesn't cause any allergies, but check for symptoms and stop feeding your baby if you find any.
Always check with your pediatrician before introducing any new food.
Steaming is a healthy option for baby food than pressure cooking. So I prefer steaming using an Idli pot or steamer.