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    Sathu Maavu Ladoo Recipe For Toddlers and Kids | Health Mix Powder Ladoo

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe

    Health Mix Ladoo

    Sathu Maavu ladoo/Health Mix Powder Ladoo - Healthy, quick ladoos made with sathu maavu powder aka health mix powder, ghee, and palm jaggery.  When your kids get bored of the usual sathu maavu porridge, you can make this delicious ladoos instead with the health mix powder/Sathu maavu. I am sure it is a tasty sweet treat for kids with added health benefits. You can make a large batch, store in an airtight container for a week and serve it as a snack anytime!

    This sathu maavu ladoo is also a weight gaining food for toddlers and kids. It can be given to kids from one year after introducing sathu maavu/health mix powder separately.

    Here is how to make sathu maavu ladoo for toddlers and kids.

    Sathu Maavu Ladoo Recipe

    Health Mix Ladoo
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    Sathu Maavu Ladoo Recipe for Toddlers and Kids | Health Mix Laddu

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    Sathu Maavu laddu - easy, quick nutrition packed ladoos with sathu maavu aka health mix powder, ghee, and palm Jaggery
    Course Sweet
    Cuisine Indian
    Prep Time 15 minutes
    Cook Time 10 minutes
    Total Time 25 minutes
    Calories
    Author Kalyani

    Ingredients

    • Health Mix Powder/Sathu Maavu - ½ cup
    • Palm Jaggery/jaggery - ⅓ cup
    • Water - ¼ Cup
    • Ghee - 1 Tbsp

    Instructions

    • Take ½ cup of sathu maavu/health mix powder and add it to a thick bottomed pan. Dry roast in low to medium flame for 3-5 minutes or until nice aroma comes. Remove from the flame once done. Cool it down.
    • Take palm jaggery/jaggery in a saucepan. Add ¼ cup of water (or till it immersed level) and boil until the liquid becomes slightly thick (consistency should be thinner than honey).
    • Strain the liquid to remove impurities. Set aside. Add 1 tablespoon of ghee in a small pan, melt it and keep it ready.
    • Now pour the palm jaggery syrup to the roasted sathu maavu and mix well. Then add hot melted ghee little by little.
    • Start making balls when it is slightly warm to hold in hand. Store it in an airtight container once done.

    Nutrition

    Serving: 8g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Sathu Maavu Ladoo Recipe For Toddlers and Kids

    Here is the video of how to make helath mix ladoo/sathu maavu ladoo for Toddlers and Kids

    Method:

    1. Take ½ cup of sathu maavu/health mix powder and add it to a thick bottomed pan. Dry roast in low to medium flame for 3-5 minutes or until nice aroma comes. Remove from the flame once done. Cool it down.

    Sathu Maavu Ladoo Step 1
    2. Take palm jaggery/jaggery in a saucepan. Add ¼ cup of water (or till it immersed level) and boil until the liquid becomes slightly thick (consistency should be thinner than honey).
    Sathu Maavu Ladoo Step 2
    3. Strain the liquid to remove impurities. Set aside. Add 1 tablespoon of ghee in a small pan, melt it and keep it ready.
    Sathu Maavu Ladoo Step 3

    4.  Now pour the palm jaggery syrup to the roasted sathu maavu and mix well. Then add hot melted ghee little by little.

    Sathu Maavu Ladoo Step 4

    5. Start making balls when it is slightly warm to hold in hand. Store it in an airtight container once done.
    Sathu Maavu Ladoo Step 5
    Sathu Maavu ladoo/Health mix powder ladoo is ready!
    Sathu Maavu Ladoo Recipe For Toddlers

    Notes :

    • Make sure to roast the sathu maavu in low to medium flame. Keep stirring continuously and don't let it burn.
    • Don't make the palm jaggery syrup too thick. It makes the ladoos too hard over time.
    • Add palm jaggery syrup and ghee little by little. Otherwise, the mix may become watery. Don't tempt to add all at once.
    • I used palm jaggery to make this sathu maavu ladoo as it has a unique flavor, which goes well with sathu maavu. But you can also use jaggery instead of palm jaggery.
    • You can add ground nuts powder or sesame seeds/peanut powder to make it more healthy.
    • You can also add cardamom powder/dry ginger powder for additional flavor. I have already added cardamom in the sathu maavu mix, so I skipped while making these ladoos.
    • Store the ladoos in an airtight container at room temperature or refrigerator depends on the weather. It stays well for a week.
    • Always check with your baby's pediatrician before giving any new food to your baby.
    • Make sure to introduce everything separate to your baby before you try this sathu maavu ladoo.

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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