Fruit lassi is a mixed fruits smoothie made with curd or yogurt in Indian style. Its so refreshing,cooling, filling and healthy too. It is the best way to make kids to eat variety of fruits in the form of this mixed fruits smoothie. Its very quick to make with any seasonal fruits (except citrus fruits) of your choice. Mango, strawberry, banana, muskmelon, apple and chikku are suitable for making this fruit lassi.
It can be given to babies of age 8 months plus and toddlers or even adults can enjoy this delicious smoothie. Here is how to make fruit lassi or mixed fruits smoothie for babies & toddlers.
Fruit Lassi for Babies & Toddlers | Mixed fruits Smoothie | Beverages
Fruit lassi - refreshing, cooling & healthy smoothie made with mixed fruits and curd or yogurt.
Calories
Ingredients
- Seasonal fruits - 3/4 cup chopped
- Thick Curd - 1 cup
* I used mango, apple, chikku and banana
Instructions
- Wash, peel and deseed the fruits. Then chop them into desired size cubes. Set aside. Then take the chopped fruit pieces and curd in a juicer/blender. Blend everything till smooth.
Nutrition
Serving: 2g
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Procedure :
1. Wash, peel and deseed the fruits. Then chop them into desired size cubes. Set aside. Then take the chopped fruit pieces and curd in a juicer/blender. Blend everything till smooth.
The delicious and refreshing fruit lassi is ready. Serve at room temperature !
Notes :
- Choose ripe and seasonal fruits for best results. Also make sure that your baby is not allergic to any of the fruits you add.
- Use sour less curd to make this smoothie.
- Always check with your doctor before giving any new food to your baby.
- No need to add any sweetener as the fruits have natural sweetness.
Roopa vasanth
I tried your mixed fruit lassi recipe and it came out very well. My one year old kid liked it very much. A nice summer recipe. Thank you.
gkfooddiary
thank you for sharing the feedback:) glad your little one liked it!
Charu
Nice
Charu
Nice lassi
Punitha
Can we use papaya for dis fruit lassi
Kalyani
yes any seasonal fruit can be added