Name: Peanut Butter Banana Smoothie Recipe for Toddlers and Kids
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: Peanut Butter - 2 tbsp; Banana- 2 medium sized; Milk -2 cups (boiled and cooled); Brown Sugar/Honey - 2 tsp (optional)

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Peanut butter Banana smoothie - Creamy and delicious milkshake with bananas, peanut butter, and milk! Peanut butter is loaded with nutrients, dietary fiber, proteins and vitamins which helps in bone growth and also gives relief from constipation in kids.

This smoothie with peanut butter is very easy to make, quite filling that you can prefer if your kids fuss about food. It can be given to kids from one year after introducing bananas and peanuts separate. Word of caution here: Peanuts are one of the potential allergens in kids, hence rule out peanut allergy before trying any recipe with it.

Check here for more healthy milkshakes and smoothies for kids. Now let us get on to check how to make the peanut butter banana smoothie for toddlers and kids.

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Peanut Butter Banana Smoothie Recipe for Toddlers and Kids

5 from 1 vote

Peanut Butter Banana smoothie- Easy and healthy smoothie for fussy eaters with bananas and peanut butter

Course Beverage

Cuisine World

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Author Kalyani

Ingredients

Peanut Butter - 2 tbsp
Banana- 2 medium sized
Milk -2 cups boiled and cooled
Brown Sugar/Honey - 2 tsp optional

Instructions

Keep all the ingredients ready. Peel and place the banana in a cutting board and slice them into pieces.
Now transfer the chopped banana slices to the blender along with peanut butter, honey/sugar (if using). Add chilled milk.
Blend everything until smooth. Pour it in glasses and serve.

Nutrition

Serving: 2g

Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

Method:

1. Keep all the ingredients ready. Peel and place the banana in a cutting board and slice them into pieces.

Peanut Butter Banana Smoothie Recipe Step 1

2. Now transfer the chopped banana slices to the blender along with peanut butter, honey/sugar (if using). Add chilled milk.

Peanut Butter Banana Smoothie Recipe Step 2

3. Blend all the ingredients until smooth. Pour it in glasses and serve.

Peanut Butter Banana Smoothie Recipe Step 3

Serve the peanut butter banana smoothie!

Peanut Butter Banana Smoothie Recipe for Toddlers

Notes :

You can add any nuts of your choice or nuts powder to this smoothie to make it more healthy.
Skip honey/sugar if the banana is sweet enough.
Make sure that your child is not allergic to peanut before trying this smoothie.
Always serve the peanut butter banana smoothie fresh.

Comments

Barkha
August 20, 2018 at 8:56 pm

Hi,
Which brand you have used for peanut butter?
- Kalyani
  August 20, 2018 at 11:32 pm
  I keep changing brands, and I also use homemade peanut butter. For this recipe, I used food club brand
Kanan
February 24, 2019 at 7:04 am
No peanut butter in the ingredients list ?
Please proof reading before publishing
- Kalyani
  March 06, 2019 at 12:18 am
  Added now. thanks for letting me know
Subhashini
April 11, 2019 at 4:00 pm
Also u mentioned mangoes, where is mango in the recipe ?
- Kalyani
  April 12, 2019 at 1:50 am
  It is a typo error. Corrected it now. Thanks for pointing it out.
Melanie
July 10, 2019 at 11:55 am
Why does the milk need to be boiled and chilled first? And how do you chill it fast?
- Kalyani
  July 10, 2019 at 9:00 pm
  if the milk is not pasteurized you have to boil and cool the milk.
Sravs
October 02, 2019 at 1:12 am
Hi kalyani
Can u share recipe for peanut butter
- Kalyani
  October 02, 2019 at 3:28 am
  I will try to share it soon

Peanut Butter Banana Smoothie Recipe for Toddlers and Kids