• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
GKFoodDiary - Homemade Indian Baby Food Recipes
  • Home
  • Baby Food
  • Baby Food Charts
    • 6 Month Baby Food Chart
    • 7 Month Baby Food Chart
    • 8 Months Baby Food Chart
    • 9 Months Baby Food Chart
    • 10 Months Baby Food Chart
    • 11 Months Baby Food Chart
    • 12 - 18 Months Baby Food Chart
  • Baby Food Videos
  • Recipe Index
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Baby Food
  • Food Charts
  • Home
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • Baby Food
    • Food Charts
    • Home
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    You are here: Home / 8 month old baby food / Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids

    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids3

    Sweet potato carrot soup - wholesome, creamy, healthy soup with sweet potato, carrot and almonds. Sweet potato and carrot are made for each other combination perfect for making purees or soups. I have made this hot soup in a rainy evening, it was perfect for the season and my little daughter also had this soup without any complaints! This sweet potato carrot soup is ideal for babies from 8 months after introducing sweet potato, almonds & carrot separate.

    Now Let's check how to make this easy sweet potato carrot soup for babies, toddlers and kids.
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids 2
    Print Pin

    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids

    5 from 1 vote
    Sweet Potato Carrot Soup - Easy and healthy soup with carrot & sweet potato.
    Course Soups
    Cuisine World
    Prep Time 10 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Calories
    Author Kalyani

    Ingredients

    • Carrot - 2 small
    • Sweet Potato - 1 small sized
    • Ginger - 1 teaspoon finely chopped
    • Garlic - 4 small cloves finely chopped
    • Salt - as needed
    • Butter/Olive Oil - 1 tsp
    • Pepper powder - ¼ tsp
    • Almonds - 7
    • Water - as needed
    • Coriander leaves - a handful optional

    Instructions

    • Wash carrot & sweet potato in running water well. Then peel the skin off from carrot & sweet potatoes with a peeler. Then chop them into equal size small cubes. Finely chop ginger & garlic. Soak almonds in warm water for 10 minutes. Set aside.
    • In a pressure cooker, heat a teaspoon of olive oil/ butter and add chopped ginger garlic. Saute the veggies for two minutes. Now add chopped carrot & sweet potatoes. Give a quick stir.
    • Pressure cook the carrot, potatoes, ginger & garlic  together with a cup of water for 3 whistles in medium flame. Once the pressure is released open the cooker, the vegetables will be soft and transparent.
    • Transfer the cooked ingredients(except reserved veggies) to a blender along with peeled almonds. Grind it to a smooth paste.
    • Then add a teaspoon of olive oil or butter in a pan, add reserved vegetables and give a quick stir. Then add ground paste along with required salt & pepper powder .Mix well.
    • Bring it to a boil. Lastly add coriander leaves and Switch off the flame.

    Nutrition

    Serving: 3g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids4
     
    Method  :
    1. Wash carrot & sweet potato in running water well. Then peel the skin off from carrot & sweet potatoes with a peeler. Then chop them into equal size small cubes. Finely chop ginger & garlic. Soak almonds in warm water for 10 minutes. Set aside.
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids - Step 1
    2. In a pressure cooker, heat a teaspoon of olive oil/ butter and add chopped ginger garlic. Saute the veggies for two minutes. Now add chopped carrot & sweet potatoes. Give a quick stir.
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids - step 2
     3. Pressure cook the carrot, potatoes, ginger & garlic  together with a cup of water for 3 whistles in medium flame. Once the pressure is released open the cooker, the vegetables will be soft and transparent.
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids - step 3
    4. Transfer the cooked ingredients(except reserved veggies) to a blender along with peeled almonds. Grind it to a smooth paste.

    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids - step 4
    5. Then add a teaspoon of olive oil or butter in a pan, add reserved vegetables and give a quick stir. Then add ground paste along with required salt & pepper powder .Mix well.

    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids - step 5

    6. Bring it to a boil. Lastly add coriander leaves and Switch off the flame.
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids - step 6
    Healthy sweet potato carrot soup is ready. Serve warm!
    Sweet Potato Carrot Soup Recipe for Babies, Toddlers and Kids1

    Notes :
    • Introduce this sweet potato carrot soup to your baby, after introducing sweet potato & carrot separate.
    • Always check with your pediatrician before introducing any new food.
    • For small babies and picky eaters (if they don't interested in eating veggies as such), grind all the cooked sweet potatoes and carrots together. Skip reserving the vegetables.
    • You can steam cook the veggies instead of pressure cooking.
    • Adjust spices according to your preference.

    You may also like:

    Sesame Seeds Rice Recipe for Toddlers and Kids | Rice Varieties
    Ragi Chocolate Pancakes Recipe for Toddlers and Kids | Eggless Ragi Pancakes
    Roasted Phool Makhana Recipe for Babies, Toddlers and Kids
    Health mix powder Dumplings and Dosa for baby |Sathu MaavuPaniyaram &Sathu Maavu Dosa | Baby &am...

    More Soup Recipes for Babies & Kids

    • Carrot Moong Dal Soup Recipe for Babies and Toddlers
      Carrot Moong Dal Soup for Babies and Toddlers
    • Oats Soup Recipe For Toddlers and Kids
      Oats Soup Recipe (with Vegetables) For Toddlers and Kids
    • Bottle Gourd Soup Recipe for Babies, Toddlers and Kids
      Bottle Gourd Soup Recipe for Babies, Toddlers and Kids
    • Murungai Keerai Soup
      Drumstick Leaves | Murungai Keerai Soup for Babies, Kids
    logo
    Food Advertisements by

    Reader Interactions

    Comments

    1. Namita

      May 27, 2019 at 12:07 pm

      5 stars
      Love all your recipes. Very easy to follow. Thank you so much.

      Reply
      • Kalyani

        May 27, 2019 at 10:46 pm

        Thank you so much for your positive feedback 🙂

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    logo
    Food Advertisements by

    Connect With Us

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Top Categories

    Can I give my Baby

    Stage 1 Baby Food Recipes(6-8 Months)

    Stage 2 Baby Food Recipes (8-10 Months)

    Stage 3 Baby Food Recipes (10-12 Months)

    logo
    Food Advertisements by

    Footer

    Hey!

    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

    • Home
    • Advertising & Reviews
    • Product Reviews
    • Privacy policy
    • About

    © 2023 GK Food Diary · Hosted & Managed by Host My Blog