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    Home >> Baby food recipes >> Homemade-Recipes-for-1-year-old

    Sweet Poha Recipe for kids| Sweet Flattened Rice | Toddler food

    Published: Jul 23, 2015 * Modified: Jan 21, 2020 by Kalyani * Leave a Comment

    Jump to Recipe Print Recipe
    Sweet Poha for Babies

    Poha/beaten rice/Flattened rice/aval is a tasty breakfast option for kids and nutritious too. Sweet poha recipe is suitable for babies of age one year as it made with sugar and cow's milk. This sweet poha recipe can be made in jiffy as it doesn't require cooking. Sweet poha is my favorite snack from childhood and i am sure it is the best way to kids eat poha/aval. Also sweet poha is sure a better alternate to corn flakes.

    Let's get on to check how to make this sweet poha for kids.
    Sweet Poha for Babies
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    Sweet Poha Recipe for kids| Sweet Flattened Rice | Toddler food

    5 from 1 vote
    Sweet Poha - easy and filling snack/breakfast for kids (even adults) with brown poha and chopped nuts
    Course Baby Food
    Cuisine Indian
    Prep Time 5 minutes minutes
    Cook Time 10 minutes minutes
    Total Time 15 minutes minutes
    Calories
    Author Kalyani

    Ingredients

    • Poha/Flattened Rice/Aval - 1 cup
    • Sugar - 2 to 3 tsp
    • Boiled Milk - ¾ cup
    • Homemade Ghee - ½ tsp
    • Chopped nuts - 1 tsp optional

    Instructions

    • Take the poha/aval in a mixing bowl. Rinse the poha/aval well in running water. Then soak in water for 5 minutes. Once the water is fully absorbed, it will be soft. Drain the excess water by squeezing with your hands if any. Now add ghee, sugar to the poha/aval. Mix well.
    • Now add warm milk and mix everything together. Garnish with chopped nuts if you prefer.

    Nutrition

    Serving: 1g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Sweet Poha for Babies

    Procedure :

    1. Take the poha/aval in a mixing bowl. Rinse the poha/aval well in running water. Then soak in water for 5 minutes. Once the water is fully absorbed, it will be soft. Drain the excess water by squeezing with your hands if any. Now add ghee, sugar to the poha/aval. Mix well.
    Sweet Poha for Babies
    2. Now add warm milk and mix everything together. Garnish with chopped nuts if you prefer.
    Sweet Poha for Babies

    Serve the sweet poha warm.
    Sweet Poha for Babies

     
    Notes :
    • Make sure you completely squeezed the water before adding milk.
    • I used brown poha variety. You can even use white poha.
    • Soaking time depends on the poha/aval variety.
    • Adding chopped nuts is purely optional. Avoid for small babies as they lead to choking hazard.
    • Replace sugar with honey if you don't prefer to add sugar.

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    5 from 1 vote (1 rating without comment)

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    Kalyani Author - gkfooddiary.com

    Hi, I'm Kalyani! , a blogger, YouTuber, mom of two, and the author of gkfooddiary.com.

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