Rice porridge/Rice cereal/arisi kanji is a ideal first food for babies after they completed 6 months as it is easily digestible & less likely to cause allergic reactions. When you introduce this rice porridge to your baby, it is advisable to give it in a diluted form. Once your baby is adjusted with it, you could give slightly thick. Refer to notes section given at the end of post for more information on the points to remember before preparing this rice porridge recipe for babies.
Rice porridge is the first food i gave my baby after she completed 6 months. After she is comfortable with this rice porridge, I offered her ragi porridge. She prefers ragi porridge over rice porridge. But she had this rice porridge without any complaints when she is really hungry. Here is how to make homemade rice porridge recipe for babies.
Rice Porridge Recipe for Babies | Home made Rice Cereal -Arisi Kanji|Baby food
Prep time
Cook time
Total time
Rice porridge - healthy porridge made with parboiled rice which makes a great first food for babies.
Author: Kalyani
Recipe type: Baby Food
Cuisine: Indian
Ingredients
- Parboiled rice - 2 tbsp or
- homemade rice cereal - 2 tsp
- Water - 1.25 to 1.5 cups
Instructions
Preparation
- Sterilise the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
- Take 2 tbsp of rice and wash it well. Dry it under the sun or shade for 1 hour or until the rice dried completely. Skip this step if using homemade rice cereal.
Method
- Take the dried rice in a sauce pan and dry roast in low flame until it is light and little puffy. Switch off the flame.Skip this step if using homemade rice cereal.
- Grind the rice in a mixer to a little coarse powder. This is a rice porridge powder and you could make this powder with ½ cup rice for a week and store it in a air tight container. Check the preparation of homemade cereal here. Skip this step if using homemade rice cereal.
- Now take the freshly powdered rice or take 2 tsp of homemade rice cereal in the same sauce pan and add 1 cup of water to it. Mix well with a whisk. Make sure that no lumps are formed. Cook the rice in low flame for 5 minutes or until the rice is completely cooked. Once the rice is cooked it will be in sauce consistency. Let it cool down and feed your baby warm.
Nutrition Information
Serving size: 1
Here is the video recipe for how to make homemade rice cereal for babies
Preparation :
1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
2. Take 2 tbsp of rice and wash it well. Dry it under the sun or shade for 1 hour or until the rice dried completely. Skip this step if using homemade rice cereal.
Method :
1. Take the dried rice in a sauce pan and dry roast in low flame until it is light and little puffy. Switch off the flame.Skip this step if using homemade rice cereal.
2. Grind the rice in a mixer to a little coarse powder. This is a rice porridge powder and you could make this powder with 1/2 cup rice for a week and store it in a air tight container. Check the preparation of homemade cereal here. Skip this step if using homemade rice cereal.
3. Now take the freshly powdered rice or take 2 tsp of homemade rice cereal in the same sauce pan and add 1 cup of water to it. Mix well with a whisk. Make sure that no lumps are formed. Cook the rice in low flame for 5 minutes or until the rice is completely cooked. Once the rice is cooked it will be in sauce consistency. Let it cool down and feed your baby warm.
Healthy rice porridge is ready to feed your baby.
Notes :
- Generally rice doesn’t cause any allergies, but check for symptoms and stop feeding your baby if you find any.
- Always check with your pediatrician before introducing any new food.
- Increase the water quantity to 1.5 cups to 2 cups and make the porridge watery and thin when you are introducing this porridge to your baby.
- You could make the rice porridge powder in advance with 1/2 cup of rice and store it in a air tight container. Check the preparation here. Use it whenever required.check the preparation here
- Salt or sugar is not advisable for babies under one year.
- This rice porridge will become thick after cooling down, so switch off the flame accordingly. Adjust with warm water if it becomes too thick.
At what age should rice be introduced to the baby? Does rice cause gas or bloating?
Rice can be introduced to babies from 6 months and it’s easily digestible. It won’t cause gas or bloating in most of the babies.
Can I use brown rice instead of white rice. Is it easier to digest.. I am smashing the boiled rice in milk and water and feeding my child.
How old is your baby
Wow!! This recipe is too good. My 8 months baby was never eating rice property because it was not smooth in texture. But now she is liking it so much. I am feeding her rice with ghee and something rice with moong Dal porridge. Thank you so much gkfood diary 🙂 🙂
Thank you for your positive feedback! Glad your baby likes it.
Can we use any other types of rice like basmati, brown, etc. Or we need to use only parboiled rice?
Yes you can use any type of rice. But make sure the rice you use is your staple and easily digestible
How many times in a day is advisable for 6+month baby…sooji or rice which one is better n won’t create any tummy issue?
only one meal a day should be sufficient for a 6 months baby..both rice and sooji are easily digestible..
hi,
nice recipe…can u specify which type of parboiled rice have u used for this porridge….is it par boiled ponni rice?
thnk u
i used ponni parboiled rice which we use for lunch everyday