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    You are here: Home / 8 month old baby food / Kiwi Puree Recipe for Babies | Kiwi for Baby Food

    Kiwi Puree Recipe for Babies | Kiwi for Baby Food

    last updated: Jan 21, 2020 by Kalyani

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    Kiwi Puree
    Kiwi Puree Recipe for babies - Kiwis are loaded with vitamin A, Vitamin C, antioxidants, potassium and folic acid, which makes a great healthy food for babies, toddlers and kids. Kiwis are also a great source of dietary fiber. Kiwi is less allergenic in nature but the acidity of the fruit may not be digestible if the baby has sensitive tummy, so it may lead to mouth rashes or diaper rashes in some babies! Hence if your baby has episodes of tummy troubles, check with your baby's doctor and include this fruit in your baby's diet!

    When to introduce kiwi for babies:

    Kiwis are little acidic in nature and hence its ideal to introduce kiwi for babies at 8 months of age. When you introduce, you can offer pureed or mashed kiwi or cut kiwi into tiny pieces and offer as a finger food if your baby can handle the same. The tiny seeds of the kiwi is completely edible and hence its not necessary to remove the seeds.

    How to select kiwi : 

    Look for a kiwi fruit with the skin not bruised and no visible indentations. Choose only ripe kiwi for baby food. The ripe kiwi is with flesh that yields slightly to pressure. Also a ripe kiwi fruit should have a fragrant citrus smell.

    Some more Kiwi Recipes for babies and Kids:
    • Kiwi Banana Smoothie: (8 Months+)
    • Kiwi Sorbet (1 year+)

    Here is how to make kiwi puree recipe for babies.

    Kiwi Puree Recipe

    Kiwi Puree
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    Kiwi Puree Recipe for Babies

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    Kiwi puree - how to make kiwi puree recipe for babies with step by step instructions
    Course Baby Food
    Cuisine World
    Prep Time 10 minutes
    Cook Time 5 minutes
    Total Time 15 minutes
    Servings( Adjustable ) 1
    Calories
    Author Kalyani

    Ingredients

    • Kiwi- 2 nos

    Instructions

    • Wash the kiwi in running water thoroughly. Place it on a cutting board and slice off both the end of the fruit.
    • Insert a spoon in between skin and flesh of the kiwi fruit. Rotate the spoon around the fruit and pop the fruit from the skin. Then slice the fruit vertically or horizontally.
    • Then take the chopped chopped kiwi pieces in a blender. Blend everything till smooth.No need to add water.

    Nutrition

    Serving: 1g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Kiwi Puree Recipe for Babies

    Method:

    1. Wash the kiwi in running water thoroughly. Place it on a cutting board and slice off both the end of the fruit.
    Kiwi Banana Smoothie for Babies, Toddlers and Kids
    2. Insert a spoon in between skin and flesh of the kiwi fruit. Rotate the spoon around the fruit and pop the fruit from the skin. Then slice the fruit vertically or horizontally.
    Kiwi Banana Smoothie for Babies, Toddlers and Kids
    3. Then take the chopped chopped kiwi pieces in a blender. Blend everything till smooth.No need to add water.

    Kiwi Puree Recipe step 3

    The Kiwi puree is ready to feed your baby!
    Kiwi Puree Recipe for Baby


    Notes :
    • No need to add water while grinding if the kiwi fruit is well ripened.
    • You can add pureed banana or apples to this kiwi puree if your baby does not like plain kiwi puree.
    • Instead of blending them, you can also mash the kiwi pieces using a fork or masher.
    • Some kiwi fruits can make the baby's mouth tingle a little bit. In that case, give water.
    • Always check with your doctor before giving any new food to your baby.

    You may also like:

    Egg Potato Scramble Recipe for Babies, Toddlers and Kids | Egg Bhurji
    Curd Quinoa Recipe for Babies, Toddlers and Kids | Quinoa Recipes
    Muskmelon Juice Recipe | Cantaloupe Juice
    Gooseberry Recipes for Babies and Kids | Can I give my Baby Amla

    More 8 month old baby food

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      Mango Oats Porridge Recipe for Babies, Toddlers and Kids | Mango Oatmeal
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      Carrot Rice Recipe for Babies and Toddlers
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      Carrot Moong Dal Soup for Babies and Toddlers
    • Cauliflower Puree
      Cauliflower Puree for Baby | Cauliflower Baby Food
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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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