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    Avocado Sandwich Recipe for Toddlers and Kids | Guacamole Sandwich

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Avocado Sandwich Recipe for Toddlers and Kids

    Avocado is a complete food with loaded nutrients for babies, toddlers, kids and even adults. So I was looking for more ways to include avocado in our weekly diet rather than a simple avocado milkshake, this avocado sandwich caught my attention. So immediately tried it, its not only easy to make but also tastes yummy. Even avocado haters would love this creamy avocado sandwich.

    It can be given for toddlers above 1 year and kids. For more healthy benefits of avocados and on how to select avocado, check here. Now Let's get on to check how to make this easy avocado sandwich recipe for toddlers & kids.

    Avocado Sandwich Recipe for Toddlers and Kids 1
    Avocado Sandwich Recipe for Toddlers and Kids | Guacamole Sandwich 1
    Print Pin

    Avocado Sandwich Recipe for Toddlers and Kids | Guacamole Sandwich

    Avocado Bread Sandwich - Easy and healthy sandwich with wholewheat bread and avocado for toddlers/kids.
    Course Breakfast
    Cuisine Indian
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 20 minutes
    Calories
    Author Kalyani

    Ingredients

    • Whole Wheat Bread - 6 slices
    • Avocado - 1 medium sized
    • Onions - 1 small sized
    • Tomatoes  - 1 small
    • Capsicum - 1/4 cup chopped finely
    • Red chili powder - 1/2 tsp
    • Pepper powder - a pinch
    • Corainder leaves - a handful
    • Lemon juice - 2 tbsp
    • Salt - as needed
    • Butter/ghee - to toast

    Instructions

    • Keep all the ingredients ready. Wash the avocados in running water thoroughly. Cut the avocado vertically into two pieces.
    • Remove the big seed in the centre part and just sccop out the inner part using a spoon. Collect them in a bowl. Discard the outer layers and seed. Mash the avocados well.
    • Mix all the ingredients in a vessel except bread slices and ghee/butter. Mix well without any lumps.
    • Take a bread slice and spread avocado mix on one side. Close seal it with another side. Apply butter or ghee on the other side. Repeat the same for remaining bread slices. Heat a pan or dosa tawa. Transfer the bread to the pan/tawa carefully. Cook it until brown on one side for 3 to 5 minutes and flip it carefully. Cook for 2 more minutes or until it's cooked completely & remove from tawa once done. Repeat the same process for remaining bread slices.

    Nutrition

    Serving: 2g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Avocado Sandwich Recipe for Toddlers and Kids 6

    Procedure :

    1. Keep all the ingredients ready. Wash the avocados in running water thoroughly. Cut the avocado vertically into two pieces.
    Avocado Sandwich Recipe for Toddlers and Kids - step 1
    2. Remove the big seed in the center part and just scoop out the inner part using a spoon. Collect them in a bowl. Discard the outer layers and seed. Mash the avocados well.
    Avocado Sandwich Recipe for Toddlers and Kids - step 2
    3. Mix all the ingredients in a vessel except bread slices and ghee/butter. Mix well without any lumps.
    Avocado Sandwich Recipe for Toddlers and Kids - step 3
    4. Take a bread slice and spread avocado mix on one side. Close seal it with another side. Apply butter or ghee on the other side. Repeat the same for remaining bread slices. Heat a pan or dosa tawa. Transfer the bread to the pan/tawa carefully. Cook it until brown on one side for 3 to 5 minutes and flip it carefully. Cook for 2 more minutes or until it's cooked completely & remove from tawa once done. Repeat the same process for remaining bread slices.

    Avocado Sandwich Recipe for Toddlers and Kids - step 4
    The healthy avocado sandwich is ready !
    Avocado Sandwich Recipe for Toddlers and Kids 5
    Hope you liked this recipe.

    Notes :
    • This avocado sandwich is already creamy and hence no need to use cheese. If you want it more creamier, add grated cheese.
    • Don't stuff the avocado spread too much on the bread slice otherwise it will come out while toasting.
    • You can add any grated vegetables of your choice to make this avocado sandwich.
    • Always Choose whole wheat bread or multi grain bread for a healthy version.
    • Adjust spices according to your preference.
    • Always check with your pediatrician before introducing any new food.

    You may also like:

    Sweet Potato Dosa Recipe for Babies, Toddlers and Kids
    Mango Custard Recipe for Toddlers and Kids
    Fish Curry Recipe for Babies, Toddlers and Kids with Coconut Milk | Fish Recipes
    Beetroot Curd Rice Recipe for Babies, Toddlers and Kids
    « Peanut Ladoo Recipe for Toddlers and Kids | Peanut Laddu
    Beetroot Pancakes Recipe for Toddlers and Kids »
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    Reader Interactions

    Comments

    1. Salima

      October 14, 2019 at 9:04 pm

      My son liked it. thanks

      Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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