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    Avocado Milkshake Recipe for Toddlers and Kids | Milkshake Recipes

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Avocado Milkshake recipe for Toddlers and Kids

    Avocados are high in nutrients and packed with good fat. Its a best weight gaining food for kids & also helps to physical and brain development. Hence its often called as natures perfect food. In India its known as 'Butter Fruit '.

    This creamy avocado milkshake is one of the best way to kids eat avocados. Some kids don't like the taste of avocado as it has a mild flavor. Combining it with bananas or mangoes enhances it taste.

    When to introduce Avocados for babies:
    Avocados are one of the best first food for baby because of its texture and creaminess. Hence it can be given from 6 months. When you introduce, u can offer ripe mashed avocados or as a puree. No need to cook avocados. You could simply mix it with apples, bananas or pear if the baby doesn't like the plain flavor of avocados.
    Avocado Milkshake recipe for Toddlers and Kids2
    How to select Avocados  :
    Look for a avocado fruit with dark green color . Always choose ripe avocados for baby food , a ripe avocado should yield out when pressed gently.

    Here is how to make avocado milkshake for toddlers and kids.

    Avocado Milkshake Recipe for Toddlers and Kids | Milkshake Recipes 1
    Print Pin

    Avocado Milkshake Recipe for Toddlers and Kids | Milkshake Recipes

    Avocado Milkshake - Creamy milkshake with avocado
    Course Beverage
    Cuisine Indian
    Prep Time 10 minutes
    Cook Time 5 minutes
    Total Time 15 minutes
    Calories
    Author Kalyani

    Ingredients

    • Avocado - 1 medium size riped fruit
    • Milk - 1.5 cups
    • Mangoes/Bananas mashed - 1/2 cup
    • Honey/Sugar - 1 tsp

    Instructions

    • Keep all the ingredients ready. Wash the avocados in running water thoroughly. Cut the avocado vertically into two pieces.
    • Remove the big seed in the center part and just scoop out the inner part using a spoon. Collect them in a bowl. Discard the outer layers and seed.
    • Mash the bananas or mangoes and keep it ready. Then take the scooped avocado and mashed mangoes/bananas in a juicer/blender
    • Grind it to a smooth paste. Then add milk and honey/sugar to it. Blend everything till smooth.

    Nutrition

    Serving: 2g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Avocado Milkshake recipe for Toddlers and Kids4

    Procedure :

    1. Keep all the ingredients ready. Wash the avocados in running water thoroughly. Cut the avocado vertically into two pieces.
    Avocado Milkshake recipe for Toddlers and Kids - step 1
    2. Remove the big seed in the center part and just scoop out the inner part using a spoon. Collect them in a bowl. Discard the outer layers and seed.
    Avocado Milkshake recipe for Toddlers and Kids - step 2
    3. Mash the bananas or mangoes and keep it ready. Then take the scooped avocado and mashed mangoes/bananas in a juicer/blender
    Avocado Milkshake recipe for Toddlers and Kids - step 3
    4. Grind it to a smooth paste. Then add milk and honey/sugar to it. Blend everything till smooth.

    Avacado Milkshake recipe for Toddlers and Kids - step 4

    The creamy avocado milkshake is ready. Serve chilled !!!

    Avocado Milkshake recipe for Toddlers and Kids5
    Notes :
    • Choose ripe avocados for best results. Otherwise it may taste bitter.
    • You can add either bananas or mangoes to this milkshake. You can make it plain too.
    • Make sure to introduce avocados and cows milk separate before you try this avocado milkshake.
    • Always check with your doctor before giving any new food to your baby.

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    Comments

    1. Spencer Stevenson

      January 26, 2016 at 8:11 am

      Very delicious food. Now a days people order food online as technology made people idle.

      Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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