Make Delicious Apple Pears Puree in 15 Mins for Your Baby - Step-by-Step Tips

Apple & pears can make a great first food for babies. Both are rich in fiber and Vitamin C. Pears are perfect for treating constipation in babies. Steaming apples and pears makes digestion easier. I introduced apples & pears to my baby in her 6th month as individual purees. Once her tummy was adjusted to those purees, I combined them and offered this combination Puree as apple pears. She loves it for its sweetness.

Let's check how to make this easy apple pear puree for babies.

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Apple Pears Puree for Babies - How to make Apple Pear PureeforBabies|Baby Food

5 from 1 vote

Easy and healthy steamed puree for babies with apple and pears

Course Baby Food

Cuisine Indian

Prep Time 5 minutes minutes

Cook Time 10 minutes minutes

Total Time 15 minutes minutes

Calories

Author Kalyani

Ingredients

• ▢ Apple - ½ of one big apple
• ▢ Pear - ½ of one big pears
• ▢ Water - as needed

Instructions

Preparation

• Sterilise the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

Method

• Wash apple and pear in running water well. Then peel the skin off from apple and pear with a peeler. Then chop them into equal size small cubes. Steam the chopped apple & pear pieces in a steamer for 10 minutes. You can steam it with Idli steamer plate by adding a cup of water or pressure cook it with a cup of water for 2 whistles. For both steaming and blending i use
• Philips Avent Combined Steamer and Blender
• Once the apple & pears are steamed, it will be soft and transparent. Now blend it with little water to a smooth paste in a blender.

Nutrition

Serving: 1g

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Procedure :

1. Wash apple and pear in a running water well. Then peel the skin off from the apple and pear with a peeler. Then chop them into equal size small cubes. Steam the chopped apple & pear pieces in a steamer for 10 minutes. You can steam it with an Idli steamer plate by adding a cup of water or pressure cooks it with a cup of water for 2 whistles. For both steaming and blending, i use  Combined Steamer and Blender

2. Once the apple & pears are steamed, it will be soft and transparent. Now blend it with little water to a smooth paste in a blender.

Healthy and tasty apple pears puree is ready to feed your baby.

• Try this puree with Red delicious & gala apple variety for your baby for a more sweet taste.
• You can mash it with a fork instead of blending the apple and pears.
• Generally, apple /pear doesn't cause any allergies, but check for symptoms and stop feeding your baby if you find any.
• Always check with your pediatrician before introducing any new food.
• Steaming is a healthy option for baby food than pressure cooking. So I prefer steaming using an Idli pot or steamer.