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    Apple Carrot Soup for Baby | Baby Food

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Apple Carrot Soup for Baby

    Soups are so healthy, soothing and quick to make. It's one of the best way to make kids eat vegetables and fruits. You can never go wrong with apples & carrots, as carrot and apple combo is always a winning combo. This Apple carrot soup is very easy to make and most babies & toddlers will like it for sure. It's suits for kids as its mild sweet tasting and not spicy.

    Let's check how to make this easy apple carrot soup for babies.
    Apple Carrot Soup for Baby 2
    Print Pin

    Apple Carrot Soup for Baby | Baby Food

    5 from 3 votes
    Apple Carrot Soup - Easy and healthy soup for babies with apple & carrot.
    Course Baby Food
    Cuisine Indian
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 20 minutes
    Calories
    Author Kalyani

    Ingredients

    • Carrot - ½ of big size carrot
    • Apple - ½ of one big size apple
    • Onions - 1 tablespoon chopped
    • Salt - a pinch
    • Butter/Ghee - ½ tsp
    • Pepper powder - a tiny pinch optional
    • Water - as needed

    Instructions

    Preparation

    • Sterilise the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

    Method

    • Wash Apple & carrot in running water well. Then peel the skin off from carrot and apple with a peeler. Then chop them into equal size small cubes. Discard the seeds from Apple.
    • Steam the chopped apple & carrot cubes in a steamer for 15 minutes. I have used Philips avent steamer come blender for both steaming and blending. In the meantime, fry the onions nicely in butter until golden brown and keep aside. Alternatively you can steam it with Idli steamer plate by adding a cup of water or pressure cook the apple, carrot and fried onions together with a cup of water for 3 whistles.
    • Once the the apple & carrot are steamed cooked , it will be soft and transparent. Add fried onions and blend it with little water to a smooth paste in a blender.
    • Then strain them using a strainer to get a clear soup. Then reheat the strained soup in a saucepan for two minutes with salt, pepper and jeera powder (if using). Switch off the flame and serve warm.

    Nutrition

    Serving: 1g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Apple Carrot Soup for Baby 1
    Preparation :
    1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

    Procedure :

    1. Wash Apple & carrot in running water well. Then peel the skin off from carrot and apple with a peeler. Then chop them into equal size small cubes. Discard the seeds from Apple.
    Apple Carrot Soup for Baby - step 1
    2. Steam the chopped apple & carrot cubes in a steamer for 15 minutes. I have used Philips avent steamer come blender for both steaming and blending. In the meantime, fry the onions nicely in butter until golden brown and keep aside. Alternatively you can steam it with Idli steamer plate by adding a cup of water or pressure cook the apple, carrot and fried onions together with a cup of water for 3 whistles.
    Apple Carrot Soup for Baby - step 2
    3. Once the the apple & carrot are steamed cooked , it will be soft and transparent. Add fried onions and blend it with little water to a smooth paste in a blender.
    Apple Carrot Soup for Baby - step 3
    4. Then strain them using a strainer to get a clear soup. Then reheat the strained soup in a saucepan for two minutes with salt, pepper and jeera powder (if using). Switch off the flame and serve warm.

    Apple Carrot Soup for Baby - step 4
    Healthy Apple carrot soup is ready to feed your baby. Serve warm!
    Apple Carrot Soup for Baby 4

    Notes :
    • Introduce this apple carrot soup to your baby, after introducing Apple & carrots separate.
    • Add pepper & onions to this Apple carrot soup only after the baby completed 8 months.
    • Always check with your pediatrician before introducing any new food.
    • Salt is not recommended in baby food until one year.
    • Steaming is a healthy option for baby food than pressure cooking. So I prefer steaming using a Idli pot or steamer.

    You may also like:

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    Instant Phool Makhana Porridge Recipe for Babies and Toddlers
    « How to Introducing Solid Foods to Baby | The complete guide to starting solids
    6 Months Baby Food Chart with Indian Baby Food Recipes »

    Reader Interactions

    Comments

    1. Sandy

      February 01, 2017 at 10:48 am

      Yummy soup. My 1 year old loved it. Very easy to make .thanks you so much for such beautiful recipes

      Reply
      • gkfooddiary

        February 02, 2017 at 7:44 am

        Thanks a lot for your lovely comment.

        Reply
    2. Priya

      May 01, 2017 at 9:28 pm

      5 stars
      Hi.... carrot and apple a different combo for me... I tried it today nd it came out wow superb taste.... our whole family enjoyed it... thnk u

      Reply
      • gkfooddiary

        May 02, 2017 at 4:41 am

        Thank you so much for your positive comment on Apple carrot soup recipe.

        Reply
        • Anitha

          April 26, 2018 at 7:10 pm

          5 stars
          Hi mam,
          My kid not eating properly.. all the time am forcing her to eat.. don't know wht to do..

          Reply
          • gkfooddiary

            April 26, 2018 at 10:10 pm

            Hi whats your baby's age?

            Reply
    3. Kousick Dey

      October 23, 2018 at 12:58 pm

      Hi Mam,
      My daughter is 5 yrs old, She don't like any food or vegetables. My wife always forcing her to eat. Please advise.
      Kousick Dey

      Reply
      • Kalyani

        October 23, 2018 at 11:57 pm

        Try to give veggies in the form of soup or patties. Try to add grated vegetables to idli, dosa, pancakes, etc.

        Reply
    4. Kalarani Karthick

      December 19, 2018 at 2:05 pm

      5 stars
      Hi,
      Love your recipies....my lil one is 21 months...he's little under weight.please suggest recipies which helps healthy weight gain. Thank you.

      Reply
      • Kalyani

        December 20, 2018 at 2:30 am

        Hi, for weight gain include healthy foods like banana, potato, sweet potato, ghee, dry fruits milk products, nuts, chicken, eggs, urad dal, sesame seeds which helps in healthy weight gain (in any form he prefers). I will share more details with recipes soon

        Reply
    5. Purba Alreja

      December 29, 2019 at 8:49 pm

      Can I give this soup to my 5 1/2 months old baby?

      Reply
      • Kalyani

        December 30, 2019 at 7:15 am

        Apple carrot soup is suitable from 6 months

        Reply
    6. Dee

      September 30, 2020 at 1:48 am

      Can we steam veggies in pressure cooker? So I places veggies or apple/pear in a vessel and put lid on it. I place this vessel in a pressure cooker with some water and let it sit for 3 whistles. Is it same a steaming or is it considered pressure cooking?

      Reply
      • Kalyani

        October 08, 2020 at 8:01 am

        not sure but I guess its pressure cooking

        Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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