Egg-less whole wheat dates walnut cake: This tasty and healthy cake recipe uses no sugar, whole wheat flour, dates, walnuts, and eggs! I have always wanted to try a cake with dates, so this recipe caught my attention, and I baked it on the weekend!
This whole wheat egg-less date cake turned out so good, and no one would believe it has no sugar added to it. It has a lovely soft texture, delicious in taste, super healthy and what not!!! This date cake can be given to toddlers after one year. Check out other healthy cake recipes for toddlers and kids here.
I want to let you all know that we are celebrating the third blog anniversary of GKFOODIARY with this special cake:) Three years of blogging. WOW! I could not believe that it's been three years already. Time flies so fast! Big Thanks to all my readers for your support and encouragement through comments, messages, emails, following and liking my post/pictures.
Now Let's check how to make this healthy egg-less whole wheat dates walnut cake.
Egg-less Date Walnut Cake Recipe for Toddlers and Kids
Eggless date walnut cake - no fuss, egg-less, no sugar cake recipe with whole wheat flour, date and walnuts.
Calories
Ingredients
- Whole Wheat Flour -1 cup
- Pitted Dates - 20
- Broken Walnuts - ¼ cup
- Milk - 1.25 cups
- Baking Soda - 1 Tsp
- Baking Powder - ½ tsp
- Olive oil/sunflower oil/odorless oil- ½ cup
Instructions
- Measure and take pitted dates in a bowl. Add in 1.25 cups of milk to it. Soak it for at least 3 hours or until the dates are soft. Soaking time vary depends on the type of dates used.
- Once the dates are soft, add the soaked dates along with milk to a blender. Grind it to a smooth paste.
- Measure ¼ cup of broken walnuts and dust with 1 tablespoon of whole wheat flour. Set aside.
- Sieve the whole wheat flour, baking powder, and baking soda. Keep it ready. Also, preheat the oven to 180 deg C for 10 minutes.
- Take the ground dates to paste in a mixing bowl and add in ½ cup of oil. Stir it well with a hand whisk until the oil is mixed evenly.
- Once all the wet ingredients are mixed well, add the sieved whole wheat flour mixture to the wet ingredients. Gently fold everything well for 10-15 seconds. Don't over mix. The final batter should be slightly thick and at pouring consistency. Adjust with milk to get the desired consistency if required.
- Finally, add in broken walnuts and give a quick mix. Grease a cake pan with oil. Pour the mixture to the cake tin and gently tape it. Bake in the preheated oven at 180 deg C for 35 -40 minutes (baking time depends on the size of the cake pan and oven) at 180° Celsius till a toothpick inserted in the center comes out clean.
- Allow to cool it down completely and cut into pieces!
Video
Nutrition
Serving: 20g
Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
Method:
1. Measure and take pitted dates in a bowl. Add in 1.25 cups of milk to it. Soak it for at least 3 hours or until the dates are soft. Soaking time vary depends on the type of dates used.
2. Once the dates are soft, add the soaked dates and milk to a blender. Grind it to a smooth paste.
3. Measure ¼ cup of broken walnuts and dust with 1 tablespoon of whole wheat flour. Set aside.
4. Sieve the whole wheat flour, baking powder, and baking soda. Keep it ready. Also, preheat the oven to 180 degrees C for 10 minutes.
5. Take the ground dates to paste in a mixing bowl and add ½ cup of oil. Stir it well with a hand whisk until the oil is mixed evenly.
6. Once all the wet ingredients are mixed well, add the sieved whole wheat flour mixture to the wet ingredients. Gently fold everything well for 10-15 seconds. Don't over mix. The final batter should be slightly thick and at pouring consistency. Adjust with milk to get the desired consistency if required.
7. Finally, add in broken walnuts and give a quick mix. Grease a cake pan with oil. Pour the mixture into the cake tin and gently tape it. Bake in the preheated oven at 180 degrees C for 35 -40 minutes (baking time depends on the size of the cake pan and oven) at 180° Celsius till the toothpick inserted in the center comes out clean.
8. Allow to cool it down completely and cut into pieces!
The whole wheat dates walnut cake is ready to serve!
Notes :
- Soaking time varies depending on the type of dates used.
- Add a few tablespoon of sugar if the dates are not sweet enough. If you use good quality sweet taste, sugar is not required at all.
- If the final mixture is too thick after adding the wheat flour mix, add a few tablespoon of milk to achieve the desired consistency.
- Don't over mix after adding the dry ingredients, fold them for 10-15 seconds.
- This date cake stays at room temperature for four days and stays suitable for a week if stored in the refrigerator.
- You could use any nuts of your choice instead of walnuts.
- Mixing and measurements are most important for the perfect cake.
Binu
Hi, loved your cake. Didn't miss the sugar. Good recipe ?
Kalyani
Thank You for the positive feedback 🙂
Binu
I meant good recipe!!! 🙂
Samyuktha
Hi.. To make it lactose free, can I use water instead of milk?
Kalyani
Try with almond milk or water
Swathi Muppalla
which company baking powder and baking soda are u using ...pls suggest ?
Kalyani
bobs red mill is good
Rashami Sarode
Thank you so much for the recipe. I always make whole wheat cake for my daughter, but it contains lot of sugar. So I was thinking about a healthy alternative. Jaggery came into my mind, butI thought the cake would taste weird. Dates are great alternative. Thank you so much for the revipe.
Divya
Very healthy and very nice recipe.. I tried this and it turned out really well..
Thank you so much
Kalyani
Thanks