Salmon fish fry - Indian style mildly spiced, shallow fried, kids friendly salmon fish fry recipe. Salmon is packed with DHA and omega-3 fatty acids which helps in brain development and its is perfect for babies and small kids as it contains low level of mercury. Certain type of fishes(swordfish, shark, king mackerel etc) contain highest level of mercury which are harmful for brain development and nervous system. And its not only nutritious but also very tasty. This salmon fish fry is apt for kids from one year. Check more information here on introducing fish for babies.
Check other kids friendly fish recipes here:
Here is how to make salmon fish fry recipe for toddlers and kids.
Salmon fish fry Recipe for Toddlers and Kids | Fish Recipes
Salmon fish fry - Crispy fish fry made with salmon fish in Indian style
Calories
Ingredients
- Oil - for shallow/deep frying
- Salmon fish - 450 gm or 1 lb
- Red chilli powder - 1/2 tsp
- Coriander powder - 1/2 tsp
- Pepper powder - 1/2 tsp
- Ginger garlic paste - 1 tsp
- Turmeric powder -1/4 tsp
- lemon Juice - 1 tbsp
- Corn flour - 1 to 2 tbsp
- Salt - 3/4 tsp
Instructions
- Clean the salmon fish. Wash it thoroughly in running water and drain the water completely, remove the scales and skin from it. Then cut them into small pieces. Set aside.
- In a plate , take red chilli powder, pepper powder, turmeric powder, coriander powder, corn flour, ginger garlic paste, lemon juice and salt. Mix it well with your hand or use a spoon.
- Coat the fish pieces with the mix on one side well and repeat the same for other side too. Coat the masala for each separately. Marinate the fish pieces for 2 hours at least. I kept it in refrigerator for 3 hours.Heat oil in a pan until very hot.
- Then place the fish pieces carefully and fry it for 5 minutes. Then turn the fish pieces with care and cook it for 3 minutes or until done. Remove from the pan and drain off the excess oil on kitchen towel or tissue.
Nutrition
Serving: 4g
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Method:
1. Clean the salmon fish. Wash it thoroughly in running water and drain the water completely, remove the scales and skin from it. Then cut them into small pieces. Set aside.
2. In a plate , take red chilli powder, pepper powder, turmeric powder, coriander powder, corn flour, ginger garlic paste, lemon juice and salt. Mix it well with your hand or use a spoon. Add little water if required.
3. Coat the fish pieces with the mix on one side well and repeat the same for other side too. Coat the masala for each separately. Marinate the fish pieces for 2 hours at least. I kept it in refrigerator for 3 hours.Heat oil in a pan until very hot.
4. Then place the fish pieces carefully and fry it for 5 minutes. Then turn the fish pieces with care and cook it for 3 minutes or until done. Remove from the pan and drain off the excess oil on kitchen towel or tissue.
Salmon fish fry is ready to serve.
Notes :
- Choose salmon fillet instead of salmon streak for small kids as it contains no or less bones.
- Make sure to cook the fish thoroughly, debone and mince it thoroughly before feeding small babies in order to avoid choking
- Instead of shallow fry, you can deep fry the fish pieces in oil too.
- You can opt for any fish variety that suits to make this fry instead of salmon.
- Marination time is important for the spice powders to get attached to the fish pieces. So don't skip it.
- Reduce the spices according to your preference.
- Fry the fish pieces in hot oil so that the marinade will not leave the fish.
Poonam
Thanks Kalyani for posting this. Its such a simple recipe but tastes awesome. I also added a little bit of Tandoori masala and shallow fried it on pan. it came out pretty good as well. Would be serving this as a starter for my next party 🙂
Kalyani
Wow. Glad it turned out well!
Sheryl
I make this recipe all the time and my toddler + hubby enjoys it! Thanks for sharing!
Kalyani
Wow. Glad to know that your family enjoys it! Thanks for taking the time and providing your feedback.
Salima
What can I use instead of cornflour
Kalyani
rice flour
Salima
Thanks