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    You are here: Home / Recipes / Baby Care / Rice Milk Porridge Recipe for Toddlers and Kids

    Rice Milk Porridge Recipe for Toddlers and Kids

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Rice Milk Porridge Recipe for Toddlers and Kids

    Rice Milk Porridge (with garlic)/ Paal Kanji - healthy porridge recipe made with rice, milk/Cocount milk and garlic. This porridge is ideal for growing kids and new moms to increase breast milk production(as garlic helps with location). It can also given during sickness especially to cure the digestive issues due to gas as garlic enhances digestion.

    My mom would prepare this at least once in two weeks for its healthy goodness! This rice milk porridge can be given to babies after one year and it tastes great plain. But my mom used to add powdered jaggery at the end for sweet version and serve with fried gram dal chutney/pottukadalai chutney for savory version. Do include this healthy porridge recipe in your little ones diet and make them healthy!  Here is how to make healthy rice milk porridge recipe for toddlers and toddlers.

    Rice Milk Porridge Recipe for Toddlers and Kids1
    Print Pin

    Rice Milk Porridge Recipe for Toddlers and Kids

    5 from 1 vote
    Rice milk Porridge - healthy porridge recipe with rice,milk and garlic. Helpful for digestion and lactating moms.
    Course Baby Food
    Cuisine Indian
    Prep Time 10 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Calories
    Author Kalyani

    Ingredients

    • Rice - ¼ cup
    • Garlic - 4 big cloves
    • Coconut milk/ Cows Milk - ½ cup
    • Water - 1.5 cups
    • Cumin seeds - ½ tsp
    • Fenugreek seeds - ⅛ tsp
    • Salt - as needed

    Instructions

    • Measure and keep all ingredients ready. In a pressure cooker take washed rice, cumin seeds, fenugreek seeds, finely chopped garlic and required salt. Add 1.5 cups of water and pressure cook everything for 6-8 whistles in medium low flame.
    • Open the pressure cooker once pressure released. Mash the rice well with a spoon and then add milk. Boil everything in low medium flame for 5 minutes. If using Coconut milk, let it boil it only for 2 minutes.
    • Once the milk boiled well and porridge like consistency is reached, switch off the flame and cool it down.

    Nutrition

    Serving: 3g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Rice Milk Porridge Recipe for Toddlers and Kids3

    Method :
    1. Measure and keep all ingredients ready. In a pressure cooker take washed rice, cumin seeds, fenugreek seeds, finely chopped garlic and required salt. Add 1.5 cups of water and pressure cook everything for 6-8 whistles in medium low flame.
    Rice Milk Porridge Recipe for Toddlers and Kids - step 1
    2. Open the pressure cooker once pressure released. Mash the rice well with a spoon and then add milk. Boil everything in low medium flame for 5 minutes. If using Coconut milk, let it boil it only for 2 minutes.
    Rice Milk Porridge Recipe for Toddlers and Kids - step 2
    3. Once the milk boiled well and porridge like consistency is reached, switch off the flame and cool it down.

    Rice Milk Porridge Recipe for Toddlers and Kids - step 3
    The healthy rice milk porridge is ready! Serve warm.

    Rice Milk Porridge Recipe for Toddlers and Kids4

    Hope you liked this recipe. To get regular updates, do like my facebook page GKFoodDiary or follow me through Google+,Twitter & Pintrest!

    Notes :
    • You can use any type of rice to make this porridge.
    • If the porridge becomes too thick, add boiled water/cows milk/coconut milk to adjust the consistency while feeding.
    • If using Coconut milk don't let it boil it for more time as it may get curdled.
    • You can serve this porridge plain or with jaggery or any chutney , even sambar.
    • Always check with your baby's doctor before giving any new food to your baby.

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    Reader Interactions

    Comments

    1. Indra suresh

      May 31, 2020 at 3:44 am

      5 stars
      Its damn sure that kids would love this ... I started giving this when i wanted to introduce rice milk recepie when my kid was 1yr.. Now she is 3yrs. Thanks for this wonderful dish my baby loves it even more till now...

      Reply
      • Kalyani

        May 31, 2020 at 4:07 am

        Thanks for your positive feedback 🙂

        Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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