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    Home >> 8 month old baby food

    Oats Moong Dal Dosa Recipe for Babies, Toddlers and Kids

    Published: Jun 30, 2017 * Modified: Jan 21, 2020 by Kalyani * 16 Comments

    Jump to Recipe Print Recipe

    Oats Moong Dal Dosa Recipe

    Moong dal Dosa- easy, healthy and wholesome dosa recipe with oats and moong dal which is apt for breakfast/dinner. I have already shared whole green moong dosa and plain yellow moong dal dosa. This oats moong dal dosa tastes similar to the above-mentioned dosas with the addition of oats. This recipe is shared by my neighbor friend who cooks the most delicious food. No surprise that this oats moong dal dosa too turned out so good. This is very quick and easy to fix for breakfast/dinner as it doesn't need any fermentation. This oats moong dal dosa is easily digestible and soft, hence it can be given to babies from 8 months with curd after introducing oats and moong dal separate.

    Now let's get on to check how to make oats moong dal dosa recipe for babies, toddlers, and kids.

    Oats Moong Dal Dosa Recipe for Babies, Toddlers

    Oats Moong Dal Dosa Recipe for Babies, Toddlers
    Print Pin

    Oats Moong dal Dosa Recipe for Babies, Toddlers and Kids

    5 from 3 votes
    Oats Moong dal Dosa- no fermentation oats moong dal dosa. quick fix for breakfast/dinner.
    Course Breakfast/Dinner
    Cuisine Indian
    Prep Time 1 hour hour
    Cook Time 15 minutes minutes
    Total Time 1 hour hour 15 minutes minutes
    Calories
    Author Kalyani

    Ingredients

    • Oats - 1 cup
    • Moong dal - ½ cup
    • Rice - ¼ cup
    • Green chilli - 1
    • Ginger - ½ inch piece
    • Cumin seeds - ½ tsp
    • Water - as needed
    • Salt- adjust as per taste

    Instructions

    • Chop green chilli, and ginger . Keep it ready. Grind the soak oats, rice and moong dal with chopped ginger and green chilli by adding little water in frequent intervals. Grind them to a smooth paste.
    • Then transfer the oats moong dal batter to a separate vessel. The final consistency of the batter should be slightly thin. Now add required salt. Mix well. For making dosa's ,Heat a pan, spread the dosa thin in circular motion. Cook it for 2 minutes.
    • Once done flip the dosa and cook it for a minute. Remove from the pan once done and serve.

    Nutrition

    Serving: 0g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Oats Moong Dal Dosa Recipe for Babies

    Preparation :

    Measure all the ingredients and keep it ready. Wash and soak oats moong dal & rice for 1-2 hours.
    Oats Moong Dal Dosa Recipe Step 1
     
    Method :
    1. Chop green chilies, and ginger. Keep it ready. Grind the soak oats, rice and moong dal with chopped ginger and green chilli by adding little water in frequent intervals. Grind them to a smooth paste.
    Oats Moong Dal Dosa Recipe Step 2
     2. Then transfer the oats moong dal batter to a separate vessel. The final consistency of the batter should be slightly thin. Now add required salt. Mix well. For making dosa's, Heat a pan spread the dosa thin in a circular motion. Cook it for 2 minutes.
    Oats Moong Dal Dosa Recipe Step 3
     3. Once done flip the dosa and cook it for a minute. Remove from the pan once done and serve.
    Oats Moong Dal Dosa Recipe Step 4
    Serve the oats moong dal dosa with curd, chutney, idli podi or Sambar of your choice.
          Oats Moong Dal Dosa Recipe for Babies, Toddlers and Kids

     
    Notes:
    • Any type of oats can be used to make this dosa.
    • You could also add 2 tablespoon of finely chopped onions to the batter.
    • You can give some 15 to 30 minutes of standing time after grinding the batter to get perfect dosa's.
    • Skip the salt for babies below one year.
    • You could make this dosa's thin or thick as per your preference, in both the ways it tastes good.
    • Always check with your pediatrician before giving any new food.

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    1. priya

      June 30, 2017 at 2:56 pm

      Hi,
      Nice recipe. Which rice you used for this dosa?

      Reply
      • gkfooddiary

        June 30, 2017 at 9:56 pm

        Raw rice. You can use any type of rice

        Reply
    2. Madhuri Kale

      July 05, 2017 at 3:42 am

      Hello.
      Which oats should we use for babies ?
      Are quaker oats safe for babies ?

      Reply
      • gkfooddiary

        July 05, 2017 at 6:43 am

        You can use any brand. But make sure its less processed and no flavour added. Get more details about oats here:
        https://gkfooddiary.com/oatmeal-cereal-powder-babies-toddlers-oats-powder-baby/

        Reply
    3. Bhavi

      July 24, 2017 at 2:53 pm

      Can I use Rice flour instead or raw rice? If yes, what quantity?

      Reply
      • gkfooddiary

        July 25, 2017 at 1:02 am

        You can use rice flour. Quantity is as same as rice

        Reply
    4. Aakanksha

      October 03, 2017 at 10:47 pm

      5 stars
      R u sure that tis will not stick on pan while making dosa bcs usually tis better gets stick on pen

      Reply
      • gkfooddiary

        October 04, 2017 at 12:15 am

        pan should be in medium heat while pouring the batter so that it wont stick...if its too hot you cant spread the batter much..hope it helps!

        Reply
    5. Ariba Tahir

      July 07, 2019 at 2:36 pm

      5 stars
      Can 10 months baby easily digest the green chilli?

      Reply
      • Kalyani

        July 07, 2019 at 11:57 pm

        you can skip it for babies below one year

        Reply
    6. Hita

      December 04, 2019 at 4:17 pm

      Hi instead of soaking the oats can I just add oats Flour?

      Reply
      • Kalyani

        December 04, 2019 at 10:32 pm

        yes you can try

        Reply
        • Hita

          December 05, 2019 at 9:01 pm

          And do I need to soak that also?

          Reply
          • Kalyani

            December 05, 2019 at 10:10 pm

            no need to soak the flour

            Reply
            • S Swathi

              January 02, 2020 at 10:47 am

              5 stars
              Hi , can we use this batter for next day

            • Kalyani

              January 02, 2020 at 11:22 am

              yes you can

    Primary Sidebar

    Kalyani Author - gkfooddiary.com

    Hi, I'm Kalyani! , a blogger, YouTuber, mom of two, and the author of gkfooddiary.com.

    More about me ?

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