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Dry Fruits Powder | Nuts Powder for Babies &Toddlers

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Dry fruits powder for babies

I am thinking for a long time to post this dry fruits powder for babies. I made a batch of this dry fruits powder & homemade cerelac powder/Sathu mavu powder (recipe soon) last time in bulk. I was waiting for the powders to got over and make a new batch & click it. Finally I made both the powders last weekend!!!! Check my other version of nuts powder here with tips and tricks on how to gets fine powder without any lumps.

This dry fruits powder can be given to babies of age eight months plus after introducing each nuts separately to your baby. It can be added to the porridge's, desserts or even purees. When you start add ¼ teaspoon of this dry fruits powder to the baby food and check whether she shows any allergic reaction. Check it for 3 days and if the baby is not allergic to it, you can increase the amount to ½ teaspoon to 1 tsp.
Dry fruits powder for babies 4

For toddlers, it can be added to milk and make it as dry fruits milk. Please check the notes section for more information regarding this dry fruits powder. Here is how to make dry fruits powder for babies.

Dry fruits powder for babies 2

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Dry Fruits Powder for Babies & Toddlers | Nuts PowderforBabies &Toddlers

4.67 from 3 votes
Dry fruits powder - Healthy dry fruit powder for babies and toddlers with mixed dry fruits like almonds, cashews, pistachios & raisins. This powder helps in weight gaining for babies.
Course Baby Food
Cuisine Indian
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Calories
Author Kalyani

Ingredients

  • Almonds - ¼ cup
  • Cashews - ¼ cup
  • Pistachios - ¼ cup
  • Roasted gram dal - ¼ cup optional
  • Raisins - 2 tbsp
  • Dry ginger - small piece or ⅛ teaspoon of dry ginger powder

Instructions

Preparation

  • Measure all the ingredients using a measuring cup as mentioned in the ingredients table & keep it ready.

Method

  • Heat a pan and dry roast the almonds, cashews & pistachios in low medium flame for a minute or until it changes its colour here and there. Remove the roasted almonds,cashews,pistachios from the pan and transfer to a blender. Let it cool down for sometime.
  • Add roasted gram dal in the same pan and dry roast it for 3 minutes. Remove it from the pan and add it to the blender.
  • Now slightly roast the rasins & dry ginger for a minute. Remove from the pan and set aside.
  • Once almonds, cashews, pistachios, roasted gram dal are cooled down, grind it together in the blender to a smooth powder.
  • Finally add raisins & dry ginger to the blender. Give a spin for 10 secs. Once done, spread the dry fruits powder to a plate and cool it down. Store it in a airtight container and keep it in refrigerator.

Nutrition

Serving: 1.5g
Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

Dry fruits powder for babies 3
Preparation :
1. Measure all the ingredients using a measuring cup as mentioned in the ingredients table & keep it ready.
Dry fruits powder for babies

Procedure :

1. Heat a pan and dry roast the almonds, cashews & pistachios in low medium flame for a minute or until it changes its color here and there. Remove the roasted almonds,cashews,pistachios from the pan and transfer to a blender. Let it cool down for sometime.
Dry fruits powder for babies - step 1
2. Add roasted gram dal in the same pan and dry roast it for 3 minutes. Remove it from the pan and add it to the blender.
Dry fruits powder for babies - step 2
3. Now slightly roast the raisins & dry ginger for a minute. Remove from the pan and set aside.
Dry fruits powder for babies - step 3
4. Once almonds, cashews, pistachios, roasted gram dal are cooled down, grind it together in the blender to a smooth powder.
Dry fruits powder for babies - step 4
5. Finally add raisins & dry ginger to the blender. Give a spin for 10 secs. Once done, spread the dry fruits powder to a plate and cool it down. Store it in a airtight container and keep it in refrigerator.
Dry fruits powder for babies - step 5
Healthy dry fruits powder for babies is ready!

Dry fruits powder for babies -5

Notes :

  • You can store this dry fruits powder in airtight container and keep it in refrigerator. It stays well for a month.
  • Blanch almonds and remove skin while making this powder for small babies.
  • Adding roasted gram dal is purely optional. It helps to make porridge thick when you add this dry fruits powder to the porridge. For making dry fruits milk its not necessary so skip it if you are preparing this powder exclusively to add in milk.
  • Adding small amount of dry ginger helps in digestion. Feel free to skip it if you think your baby may not like the dry ginger flavor.
  • Make sure you cool down completely after roasting & blending. Otherwise it will let out moisture.
  • Don't blend it for more time, as the nuts may leave oil.
  • Always check with your pediatrician before introducing any new food.

More Toddler Food Recipes

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Comments

    4.67 from 3 votes (1 rating without comment)

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  1. I love the colours 🙂 Tempting 🙂

  2. Can we add walnuts to this .

  3. Yes u can add

  4. how abt adding the almonds with the skin, some says it is best to remove the outer skin of almond for anyone intake?

  5. There is no harm in adding almonds with skin. But u can try soak almonds n peel the skin after soaking too. It's purely your preference..

  6. Thank u. How much walnut should be added for 1/4 cup of almond. Is it the same?

  7. U can add 1/8 cup

  8. Can we add dried dates and dried figs? If so how much we shud add and how long to roast?

  9. Yes u can customise this recipe as per your need.. Add 1/4 cup each

  10. Can I use this powder with milk to make health drink and is it necessary to add sweetner

  11. Yes u can.. U could skip sweetner too.. Check it here:

  12. Hi, happened to try this recipe.. After adding resins, it became kind of lumps... Not in a powder format ..What to do, is it OK to store it

  13. There may be two reasons.. May be u grinded too much or the nuts are not dry roasted well.. You could store this in freezer n add to gravies.. If its not burnt

  14. Hi Kalyani...1 cup is how much quantity

  15. 1 cup is 250 ml

  16. Hi ,really ur site is very useful ..I have store bought up roasted dry fruits,so I can I blend it without fry

  17. Yes can but make sure it has no salt

  18. Nice and useful article for moms.

  19. Kalyaniji plz help me out almond with skin or without skin to b taken bit confused m following all ur recipe here u said with skin but n simple almond powder u said without skin as it May lead n toxicity so plz help wat to do n which toxicity occur.looking forward for ur precious reply

  20. Almonds without skin would be better for babies if made in large amount. In this recipe, I have used only less amount so i made it with skin.

  21. Can I add peanuts with these? If yes, how much? And for digestion, can I add saffron instead of dry ginger?

  22. Yes saffron can be used instead of dry ginger . Add peanut if baby is above one year after introducing separate

  23. Thank you so much..

  24. Can I give it for ma 6 months baby?

  25. Can I give it for ma 6 months baby?

  26. You can give from 8 months after introducing each nuts or dry fruits separate

  27. Hi Kalyani,

    1st of all thanks for this step by step n easy procedure to follow.

    Just wanted to check if along with these nuts; can I use date/khajur powder as well? I have bought khajur powder separately.

    TIA

  28. Yes you can add dates powder as well.

  29. Hi Kalyan,

    Thank you for the awesome receipe.
    Just a question is a Grammy dal Channa dal or any other dal.
    It might sound silly.

    Thanks dear Shruti

  30. Gram dal is roasted chana dal. Please refer the same in pictures

  31. Hi kalyani,

    I already made dry fruits powder but this time I bought cashews,almonds,pista,roasted gram dal,ground nut,black raisins and regular raisins,dates,dried fig,dry ginger....shall I use everything in same quantity except dry ginger is it okay or those raisins,dates,figs makes wet powder plz reply asap

  32. Adding raisins, dates, figs make the powder a paste. Instead you can use dried dates, figs in powder form(you may get at stores). Please do check them.

  33. 5 stars
    Hi Kalyani,
    After grinding the dry roast nuts the outcome is not a dry powder it is little paste type. So i made laddoo of that paste. But can you pls help me in making proper powder.
    Thanks
    Neha

  35. Hi ..
    With what kind of food we can use this powder
    Directly we need to give this powder to babies or what?
    Pls help me..

  37. Hi I tried this became like paste can I feed to my baby?
    N can I feed this with luckwarm water

  38. You can store it in fridge and use 1 to 2 tsp per day. Add it to any baby food and feed.

    If nuts grounded for a long time at once or overroasting the nuts may cause the problem and it becomes like paste. Get more tips on grinding perfect nuts powder here: https://gkfooddiary.com/nuts-powder-recipe-for-babies-toddlers-and-kids/

  39. Hi .. is it necessary to hi thank you.. is it necessary to store in fridge and can i skip adding raisin
    Thank you

  40. You can skip raisins. If temperature is too hot and if you want to use it for 2 or more months, it should be stored in refrigerator. Otherwise you can keep them in room temperature

  41. Hi... For 7 months babies can we give??

  42. you can start from 8 months after introducing each nuts separate

  43. Can i add ilachi to this to mix in milk? Is ilachi is good for 2yr old

  44. Can i add this powder to room temp milk or warm. Milk

  45. yes you can add one small elaichi

  46. warm milk or hot milk

  47. Hi mam,
    I prepared it.I'm giving to baby with milk she loves it.now I want to know how to make porridge with this powder

  48. you can add this powder (1 to 2 tsp ) to any porridge...

  49. Hi mam,
    I prepared 3rd time, my baby having very interestly, wat I'm doing is after mixing powder I will let the milk to cool down to room temperature, after that I'm flirting the milk, bcz my baby will have milk in sipper. Now I want to know I'm doing right or not? Can I filter it?

  50. yes you can filter it but make sure most of the dry fruits powder goes in with the milk..
    Otherwise make the powder as fine as possible while making itself.. get more tips about making fine powder here: /Nuts Powder for Babies

  51. Hi mam. My query is about how to give refrigerated nuts powder to babies. Won’t it harm them????
    All these days it was kept in kitchen shelf. Surprised to see ants in that steel container so plz help you out with your suggestions.
    Thanks in advance

  52. Keeping the nuts powder in refrigerator is safe .. no harm..make sure to store in an airtight container. use it whenever required.

  53. Hi,

    Can I use any other dal with it, instead of Gram dal.
    Thanks.

  54. No I dont think other dals goes well with this powder..as roasted gram dal is already roasted and dry, it can be used...also it doesn't need cooking

  55. Does this powder dissolve in milk completely.? If not then suggest me what to do to dissolve this powder completely? TIA

  56. If your powder is super fine (with a powerful blender), it will dissolve in milk completely. Otherwise, you can mix a tsp of dry fruits powder with 2 tbsp of milk and mix it like a paste. Add it to boiling milk at the last stage. It helps to dissolve.

  57. We can add this powder in fruit purees or raghi malt???

  58. sure yes!

  59. Hai, can i add wall nuts?

  60. yes you can

  61. 5 stars
    hi, what is the quantity of saffron?

  62. you can add 1/8 tsp of saffron, a pinch approximately.

  63. Looks like I grinded long so it has left oil.. What shall I do ? Shall I still use it or ?? Thanks

  64. you can store in the refrigerator and use

  65. How bout adding nutmeg?? N if yes,how much ?

  66. you can add a pinch

  67. I bought roasted salted pistachios. Will it be okay if grind it seperately and add it later?

  68. it is better to avoid salted pistachios for babies below one year. Otherwise, you can grind along with other nuts

  69. Hi Mam,
    I prepared this and like others, I too ended up grinding walnut longer and having it oily. I am storing it in fridge. My conern is, I tasted that and it tasted a bit odd. Is it ok if I still give it to my baby, as I had prepared it in bulk. and how long such powder would stay well?

    Please guide me.

  70. You can store it in the fridge and use it for 3-4 months. If you have added more walnut, it may taste bitter. if the taste is not good, don't give it for baby