Carrot Orange Juice Recipe for Toddlers and Kids

Carrot Orange juice – healthy vegetable fruit juice with carrots and oranges. I prefer homemade juices to beat the heat during summer than the juice we buy at store. Carrots with a dash of oranges makes it all more healthy and tasty. For small babies raw carrots are not easily digestible and hence I would suggest to give this fresh carrot orange juice to babies after one year (start with a small amount).

Here is how to make fresh carrot orange juice recipe for babies, toddlers and kids.

Carrot Orange Juice Recipe for Toddlers and Kids

 

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Prep time

15 mins

Cook time

5 mins

Total time

20 mins

 

Carrot Orange Juice - Carrot Orange juice preparation for toddlers and kids

Author: Kalyani

Recipe type: Beverage

Cuisine: Indian

Ingredients

• Carrots - 2
• Oranges  - 2
• Ginger - a small piece
• Water - ¾ cup
• Honey - 1 tsp

Instructions

1. Keep all the ingredients ready. Wash carrots well. Peel the outer skin of carrots using a peeler.
2. Then cut the carrots into slices, puree the sliced carrots along with ginger in a blender. Use little water while grinding. Set aside.
3. Wash the oranges in running water thoroughly. Cut them into half horizontally. Squeeze each half of orange by your hand using a orange juicer. Collect the juice in a bowl attachment comes with a citrus juicer. Filter the Orange juice and keep it ready.
4. Now Filter the carrot puree using a strainer and add remaining water, Orange juice, honey & mix well.

Nutrition Information

Serving size: 2

3.5.3226

 

Method :

1. Keep all the ingredients ready. Wash carrots well. Peel the outer skin of carrots using a peeler.

2. Then cut the carrots into slices, puree the sliced carrots along with ginger in a blender. Use little water while grinding. Set aside.

3. Wash the oranges in running water thoroughly. Cut them into half horizontally. Squeeze each half of orange by your hand using a orange juicer. Collect the juice in a bowl attachment comes with a citrus juicer. Filter the Orange juice and keep it ready.

4. Now Filter the carrot puree using a strainer and add remaining water, Orange juice, honey & mix well.

Fresh carrot orange juice is ready!

Hope you liked this recipe.

• Adding ginger helps in digestion, as raw carrot is not easily digestible for some babies.
• If the oranges and carrots are sweet enough, skip adding honey.Adjust sweetener as per your preference.
• Bring the oranges to room temperature before squeezing so that it will be easy to squeeze
• Always check with your baby’s doctor before giving any new food to your baby.
• Give only a small amount when you introduce this juice to your child. Also it’s recommended to dilute the juice with water when you introduce.