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    Banana Kheer Recipe for Babies, Toddlers and Kids

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe

    Banana Kheer Recipe for Babies, Toddlers

    Banana kheer - a tasty dessert made with Kerala long banana /Nenthram pazham, nuts, and coconut milk! Kerala banana is a great healthy food for growing babies and kids, that helps in healthy weight gain too. My daughter likes all banana recipes and so this yummy dessert. This banana kheer is sure a healthy treat to babies and kids, as it tastes so good and yummy. This banana kheer can be given to babies from 8 months.

    Now let's get on to check this banana kheer recipe for babies toddlers and kids.
    Banana Kheer Recipe for Babies
    Banana Kheer Recipe for Babies, Toddlers
    Print Pin

    Banana Kheer Recipe for Babies, Toddlers and Kids

    5 from 1 vote
    Banana Kheer - Easy and yummy kheer made with long bananas, nuts, and coconut milk.
    Course Dessert
    Cuisine Indian
    Prep Time 10 minutes
    Cook Time 30 minutes
    Total Time 40 minutes
    Calories
    Author Kalyani

    Ingredients

    • Ripe Nenthra Banana/ Long Banana - 1
    • Jaggery - 1/4 cup
    • Thin Coconut Milk - 1/2 cup
    • Thick Coconut Milk - 1/4 cup
    • Cardamom - 1
    • Ghee - 2 Tsp
    • Cashews - 5
    • Raisins - 1 tbsp

    Instructions

    • Keep all the ingredients ready. Take the banana, peel and mash it well with your hands or fork. Set aside.
    • Ghee fry the cashews&raisins and keep it ready. Heat ghee in a pan, add mashed banana and fry it well for 3-5 minutes.
    • Now add powdered jaggery to the banana along with crushed cardamom and mix well. Now stir everything in a low flame for 3 to 5 minutes.
    • Then add thin coconut milk and mix well. Cook in low flame with occasional stirring until the kheer becomes slightly thick.
    • Once everything comes together and when the kheer consistency is reached, add thick coconut milk, ghee fried cashews & raisins. Mix well and cook switch off the flame once done.

    Nutrition

    Serving: 3g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Banana Kheer Recipe for Babies, Toddlers and Kids
    Method :
    1. Keep all the ingredients ready. Take the banana, peel and mash it well with your hands or fork. Set aside.
    Banana Kheer Recipe Step 1

    2. Ghee fry the cashews&raisins and keep it ready. Heat ghee in a pan, add mashed banana and fry it well for 3-5 minutes.
    Banana Kheer Recipe Step 2

    3. Now add powdered jaggery to the banana along with crushed cardamom and mix well. Now stir everything in a low flame for 3 to 5 minutes.

    Banana Kheer Recipe Step 3

     4. Then add thin coconut milk and mix well. Cook in low flame with occasional stirring until the kheer becomes slightly thick.
    Banana Kheer Recipe Step 4
    5.Once everything comes together and when the kheer consistency is reached, add thick coconut milk, ghee fried cashews & raisins. Mix well and cook switch off the flame once done.
    Banana Kheer Recipe Step 5
    Tasty and healthy banana kheer is ready! Serve warm!
    Banana Kheer Recipe
    Hope you liked this recipe. To get regular updates, do like my facebook page GKFoodDiary or follow me through Google+, Twitter &  Pintrest!

    Notes :
    • If using store bought coconut milk, dilute 1/4 cup of Coconut milk with 1/4 cup of water to get thin Coconut milk.
    • Instead of coconut milk, you can use milk for babies above one year. But the flavor will be different.
    • Avoid jaggery for babies below one year.
    • Skip whole cashews or raisins for small babies as they lead to choking hazard. Instead, add nuts powder.
    • Always check with your pediatrician before introducing any new food.
    • This banana kheer becomes a little thicker when cooled down. So switch off the flame when it is a little thick.
    • Make sure to introduce each ingredient separately before you try this banana kheer to your baby.

    You may also like:

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    Reader Interactions

    Comments

    1. Alboni - Boni's Healthy Twists

      June 28, 2016 at 1:19 pm

      Yummy banana kheer

      Reply
    2. sunitha

      November 26, 2017 at 12:59 am

      5 stars
      hi dr,
      great recipe....just like to know when can we start giving coconut milk to babies...can we add small amount of coconut milk to porridges for 6 month old (like in raw banana, ragi, rice etc.)

      Reply
      • gkfooddiary

        November 26, 2017 at 3:41 am

        you can give coconut milk from 7 or 8 months

        Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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