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    Home >> Baby food recipes

    Whole Wheat Milk Porridge for Babies | Godhumai Paal Kanji For Babies

    Published: Feb 26, 2019 * Modified: Jan 21, 2020 by Kalyani * 2 Comments

    Jump to Recipe Print Recipe

    Godhumai Paal Kanji For Babies
    Whole Wheat milk porridge is a healthy porridge for babies with the milk extracted from whole wheat kernels. This whole wheat milk porridge is the best way to introduce wheat for babies for the first time as it is easily digestible and husk free. Punjabi whole wheat /Samba whole wheat can be used to make this porridge.

    The method of making is similar to ragi milk porridge and broken wheat milk porridge for babies. It can be given to babies from 6 months.

    Now let's get on to check wheat milk porridge recipe for babies.

    Whole Wheat Milk Porridge recipe

    Whole Wheat Milk Porridge for Babies
    Print Pin

    Wheat Milk Porridge for Babies |Kodhumai Paal Koozh

    5 from 1 vote
    Wheat milk Porridge - nutrition rich porridge for babies by soaking whole wheat kernels and extracting milk.
    Course Baby Food
    Cuisine Indian
    Prep Time 8 hours hours
    Cook Time 15 minutes minutes
    Total Time 8 hours hours 15 minutes minutes
    Calories
    Author Kalyani

    Ingredients

    • Whole Wheat - ¼ cup
    • Water - 1 cup
    • Ghee - ½ Tsp

    Instructions

    • Measure ¼ cup of wheat using a measuring cup and soak it in clean water overnight. Keep it covered while soaking. After soaking, drain the water completely. Transfer the drained wheat to a blender.
    • Add ½ cup of water to it and blend for 2 minutes. Again add ½ cup of water and grind it till smooth.
    • Transfer the ground wheat paste to a cheese cloth/muslin cloth/ nut milk bag/white cloth/strainer over a wide bowl. Squeeze out as much milk as possible. If using a strainer, press it with a spoon to collect the milk.
    • Discard the broken wheat particles after collecting the milk. Transfer the extracted wheat milk to a thick bottomed pan. Cook the milk until it becomes thick and reached a porridge consistency.
    • Keep stirring while cooking. Otherwise, it sticks to the bottom. Cook it until the porridge coat the spoon and shiny. Once it is cooked, add ½ teaspoon of ghee and mix well.
    • Once done, switch off the flame. Transfer to a serving bowl and feed your baby warm!

    Nutrition

    Serving: 2g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Godhumai Paal Kanji RecipesHere is the video of how to make wheat milk porridge for babies

    Method:

    1. Measure ¼ cup of wheat using a measuring cup and soak it in clean water overnight. Keep it covered while soaking. After soaking, drain the water completely. Transfer the drained wheat to a blender.
    Whole Wheat Milk Porridge recipe Step 1

    2.  Add ½ cup of water to it and blend for 2 minutes.  Again add ½ cup of water and grind it till smooth. Transfer the ground wheat paste to a cheese cloth/muslin cloth/ nut milk bag/white cloth/strainer over a wide bowl. Squeeze out as much milk as possible. If using a strainer, press it with a spoon to collect the milk.

    Whole Wheat Milk Porridge recipe Step 2
    3. Discard the broken wheat particles after collecting the milk. Transfer the extracted wheat milk to a thick bottomed pan. Cook the milk until it becomes thick and reached a porridge consistency.
    Whole Wheat Milk Porridge recipe Step 3
     4. Keep stirring while cooking. Otherwise, it sticks to the bottom and form lumps. Cook it until the porridge coat the spoon and shiny. Once it is cooked, add ½ teaspoon of ghee and mix well. Whole Wheat Milk Porridge recipe Step 4
    5. Once done, switch off the flame. Transfer to a serving bowl and feed your baby warm!
    Whole Wheat Milk Porridge recipe Step 5
    Healthy wheat milk porridge is ready!

    Whole Wheat Milk Porridge for Babies

    Notes :

    • Squeeze out and extract the milk slowly so that you get the milk entirely and no husk.
    • Make sure the wheat milk gets cooked thoroughly.
    • Consistency is purely your choice. Add boiled water to adjust consistency.
    • This porridge becomes thick after cooling down, serve warm for good taste.
    • Always check with your pediatrician before introducing any new food.

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    1. Mano

      August 08, 2019 at 6:25 am

      5 stars
      Hi,can we try this recipe with barley.

      Reply
      • Kalyani

        August 08, 2019 at 9:12 pm

        never tried am not sure

        Reply

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    Kalyani Author - gkfooddiary.com

    Hi, I'm Kalyani! , a blogger, YouTuber, mom of two, and the author of gkfooddiary.com.

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