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You are here: Home / Baby food recipes / Sprouted Ragi Porridge For Babies | How to make Ragi Porridge For Babies and Toddlers

Sprouted Ragi Porridge For Babies | How to make Ragi Porridge For Babies and Toddlers

May 2, 2019 by Kalyani 2 Comments

 

Sprouted Ragi Porridge For Babies

Ragi is super healthy food for babies and growing children as it is loaded with essential nutrients and minerals. Many pediatricians suggest introducing ragi as a first food to the baby from 6 months. Homemade Sprouted Ragi Powder is the best choice for small babies as store bought ragi may be contaminated, which results in allergy or loose motion in babies. Get more information about introducing ragi to babies here.

Now Let’s check how to make this simple ragi porridge for babies & toddlers with sprouted ragi flour.

Sprouted Ragi Porridge for Babies & Toddlers | Baby Food
 
Sprouted Ragi Porridge For Babies | How to make Ragi Porridge For Babies and Toddlers 1
Save Print
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
 
Ragi Porridge - Easy, yummy, porridge for babies with ragi
Author: Kalyani
Recipe type: Baby Food
Cuisine: Indian
Ingredients
  • Sprouted Ragi Flour - 2 tbsp
  • Dates powder/dates syrup - 1 tsp (optional)
  • Homemade Ghee - ½ Tsp
  • Water - ¾ cup
Instructions
Preparation
  1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
Method
  1. Keep all the ingredients ready. Add 2 tbsp of ragi into a pan. Then add ¾ cup of water to it.
  2. Mix it well with a whisk so that no lumps are formed. Add ½ tsp of ghee.
  3. Cook the ragi in low, medium flame for 5 minutes or until the ragi gets cooked entirely and becomes shiny. Stir it continuously while cooking otherwise it may stick to the vessel. Once it is cooked add dates powder (if using).
  4. Mix well. Cook it further for 2-3 minutes with continuous stirring. Switch off the flame once done.
Nutrition Information
Serving size: 1
3.5.3226

Here is the video recipe for how to make sprouted ragi porridge for babies and toddlers

Preparation :

1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

Method:

1. Keep all the ingredients ready. Add 2 tbsp of ragi into a pan. Then add 3/4 cup of water to it.
How to make Ragi Porridge step 1
2. Mix it well with a whisk so that no lumps are formed. Add 1/2 tsp of ghee.
How to make Ragi Porridge step 2
3. Cook the ragi in low, medium flame for 5 minutes or until the ragi gets cooked entirely and becomes shiny. Stir it continuously while cooking otherwise it may stick to the vessel. Once it is cooked add dates powder (if using).
How to make Ragi Porridge step 3
4. Mix well. Cook it further for 2-3 minutes with continuous stirring. Switch off the flame once done.
How to make Ragi Porridge step 4
Healthy ragi porridge is ready to feed your baby.
Sprouted Ragi Porridge
Notes :
  • Feed more water to the baby when giving ragi. Otherwise, it might cause constipation.
  • You can add formula milk once the porridge is warm.
  • Make sure to cook the ragi thoroughly before serving to baby. If it is undercooked, it may cause loose motion.
  • For babies above one year, you can use cows milk instead of water.
  • Generally, homemade ragi powder doesn’t cause any allergies, but check for symptoms and stop feeding your baby if you find any.
  • Always check with your pediatrician before introducing any new food.

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Yellow Pumpkin Halwa Recipe for Babies, Toddlers and Kids | Kaddu Ka Halwa
Sesame Ladoo Recipe for Toddlers and Kids (with Jaggery Syrup)
Sooji Toast Recipe for Toddlers and Kids | Rava Toast

Filed Under: Baby food recipes, Ragi Recipes, Stage 1 Baby Food Recipes(6-8 Months), Toddler Food Recipes

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Comments

  1. Aru says

    August 1, 2019 at 11:40 pm

    It’s rainy season not able to dry the dates…can u pls tel me mam alternative method to make it

    Reply
    • Kalyani says

      August 2, 2019 at 4:30 am

      you can fan dry it or keep it in the oven with just lights on

      Reply

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Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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