Instant Poha Idli Recipe for Babies, Toddlers and Kids

Name: Instant Poha Idli Recipe for Babies, Toddlers and Kids | Aval Idli
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: Poha/Aval/Beaten Rice- 1 cup; Idli Rava - 1.5 cups; Curd - 1 cup; Baking soda - a pinch (optional); Water - as required; Salt - as required

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Instant poha idli - a quick, no grind, no fermentation idlis are made with poha, idli rava(cream of rice/rice rava), and curd. It's a quick and easy breakfast recipe you can make for a busy morning. I have referred the method from here. Though this recipe doesn't match the regular idlis, it will surely not disappoint you and is handy when you pressed for time! This poha idlis are little bland in taste, so serve it with sambar, chutney, gosthu, or any tasty side dish of your choice! This instant, Poha Idli can be given to babies after eight or ten months as a quick breakfast.

Now Let's get on to check how to make this easy instant poha idli recipe for babies, toddlers & kids.

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Instant Poha Idli Recipe for Babies, Toddlers and Kids | Aval Idli

4 from 3 votes

Instant Poha Idli - quick and no grind, no fermentation idli made with poha that can be served as a breakfast for kids

Course Breakfast

Cuisine Indian

Prep Time 15

Cook Time 15

Total Time 30

Calories

Author Kalyani

Ingredients

Instructions

Measure poha, idli rava, and curd. Keep all the ingredients ready. Soak poha in water 5 minute or until soft. I used thick poha variety and it was soft enough to mash with 5 minutes of soaking. Thin variety poha might take a little longer time. Beat the curd and mix soaked poha.
Now add idli rava, baking soda (I didn't use) with required salt and mix everything well. Add water and let it sit for 10 minutes. After 10 minutes, poha and idli rava absorbed most of the water content. Hence adjust with water to make it idli batter consistency that is neither too thick nor thin.
Now start making idlis, pour the batter in each idli mould. Steam it with a cup of water for 10 to 12 minutes in medium flame. Check with a spoon, if it's coming clean, the Idlis are ready! Switch off the flame and remove from the mould.

Video

Nutrition

Serving: 15g

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Method :

1. Measure poha, idli rava, and curd. Keep all the ingredients ready. Soak poha in water 5 minutes or until soft. I used thick poha variety, and it was quiet enough to mash with 5 minutes of soaking. Thin variety poha might take a little longer time. Beat the curd and mix soaked poha.

Instant Poha Idli Recipe for Babies, Toddlers and Kids - step 1

2. Now add idli rava, baking soda (I didn't use) with required salt and mix everything well. Add water and let it sit for 10 minutes. After 10 minutes, poha and idli rava absorbed most of the water content. Hence adjust with water to make it idli batter consistency that is neither too thick nor thin.

Instant Poha Idli Recipe for Babies, Toddlers and Kids - step 2

3. Now start making idlis, pour the batter in each idli mould. Steam it with a cup of water for 12 to 15 minutes in medium flame. Check with a spoon, if it's coming clean, the Idlis are ready! Switch off the flame and remove from the mould.

Instant Poha Idli Recipe for Babies, Toddlers and Kids - step 3

The instant poha idlis are ready to serve!

Notes :

I used thick poha variety, and it was soft enough to mash with 5 minutes of soaking. Thin variety poha might take a little longer.
This poha idli batter keeps well for a day or two.
Skip the salt and baking soda for babies below one year.
Make sure to introduce each ingredient separate to your baby, before you try this poha idli recipe.
Always check with your pediatrician before introducing any new food.