Instant poha idli - a quick, no grind, no fermentation idlis are made with poha, idli rava(cream of rice/rice rava), and curd. It's a quick and easy breakfast recipe you can make for a busy morning. I have referred the method from here. Though this recipe doesn't match the regular idlis, it will surely not disappoint you and is handy when you pressed for time! This poha idlis are little bland in taste, so serve it with sambar, chutney, gosthu, or any tasty side dish of your choice! This instant, Poha Idli can be given to babies after eight or ten months as a quick breakfast.
Now Let's get on to check how to make this easy instant poha idli recipe for babies, toddlers & kids.
Instant Poha Idli Recipe for Babies, Toddlers and Kids | Aval Idli
Instant Poha Idli - quick and no grind, no fermentation idli made with poha that can be served as a breakfast for kids
Calories
Ingredients
- Poha/Aval/Beaten Rice- 1 cup
- Idli Rava - 1.5 cups
- Curd - 1 cup
- Baking soda - a pinch optional
- Water - as required
- Salt - as required
Instructions
- Measure poha, idli rava, and curd. Keep all the ingredients ready. Soak poha in water 5 minute or until soft. I used thick poha variety and it was soft enough to mash with 5 minutes of soaking. Thin variety poha might take a little longer time. Beat the curd and mix soaked poha.
- Now add idli rava, baking soda (I didn't use) with required salt and mix everything well. Add water and let it sit for 10 minutes. After 10 minutes, poha and idli rava absorbed most of the water content. Hence adjust with water to make it idli batter consistency that is neither too thick nor thin.
- Now start making idlis, pour the batter in each idli mould. Steam it with a cup of water for 10 to 12 minutes in medium flame. Check with a spoon, if it's coming clean, the Idlis are ready! Switch off the flame and remove from the mould.
Video
Nutrition
Serving: 15g
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Method :
1. Measure poha, idli rava, and curd. Keep all the ingredients ready. Soak poha in water 5 minutes or until soft. I used thick poha variety, and it was quiet enough to mash with 5 minutes of soaking. Thin variety poha might take a little longer time. Beat the curd and mix soaked poha.
2. Now add idli rava, baking soda (I didn't use) with required salt and mix everything well. Add water and let it sit for 10 minutes. After 10 minutes, poha and idli rava absorbed most of the water content. Hence adjust with water to make it idli batter consistency that is neither too thick nor thin.
3. Now start making idlis, pour the batter in each idli mould. Steam it with a cup of water for 12 to 15 minutes in medium flame. Check with a spoon, if it's coming clean, the Idlis are ready! Switch off the flame and remove from the mould.
The instant poha idlis are ready to serve!
Notes :
- I used thick poha variety, and it was soft enough to mash with 5 minutes of soaking. Thin variety poha might take a little longer.
- This poha idli batter keeps well for a day or two.
- Skip the salt and baking soda for babies below one year.
- Make sure to introduce each ingredient separate to your baby, before you try this poha idli recipe.
- Always check with your pediatrician before introducing any new food.
Anonymous
What is this idli rava?how to make it at home?
gkfooddiary
Idli rava is rice rava or cream of rice. You can get it from super markets
Zahra Nigar
Can v make it from suji?
Sirisha
Today tried this idli for my 11months old boy and loved it.
Thanks for simple and quick recipe.
gkfooddiary
Thanks for the feedback:) Glad your baby liked it:)
Zahra Nigar
Can v make it from suji?
gkfooddiary
You can try with suji.. But taste n texture will be different
Anonymous
can it be done in microwave?
gkfooddiary
Yes can try with microwave safe idli maker
Neha Shah
Tried it today for dinner... Turned out great. I crushed the poha before adding and added a few veggies. Idlis were pillowy soft and very tasty. Thank you for the recipe.
gkfooddiary
Thanks for trying and letting me know. Am glad it turned out good:) with added veggies it must tasted good and healthy!