Green Peas Potato Puree – nutritious puree recipe for babies with green peas and Potato. Potato and green peas make an excellent combination. They are packed with all essential nutrients, minerals, and vitamins. Aside from great nutrition, this green peas potato puree tastes so good that babies will love it for sure!This green peas potato puree can be given to babies from 6-8 months after introducing green peas and potato separate.
Also, check other puree recipes for 6 to 12 months babies:
Here is how to make green peas potato puree recipe for babies.
Cauliflower Puree for Babies
Cauliflower Puree - Nutritious puree recipe for babies with cauliflower
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings( Adjustable ) 3
Ingredients
- 1 cup Cauliflower Florets
- 1/4 tsp Pepper Powder optional
- 1 tsp Butter
- 1/2 cup Water
Instructions
- Wash the Cauliflower in running water thoroughly. Cut the Cauliflower and collect the florets in a bowl. Add hot water to the bowl and set aside for 5 minutes. Then drain the water and transfer to a pressure cooker.
- Add water. Pressure cook it for two whistles in medium flame.
- Add in pepper powder and grind it to a smooth paste. Add the water, which is used for pressure cooking to reach the desired consistency while grinding. You could also mash it with a masher instead of blending.
Video
Nutrition
Serving: 1g
Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
Here is the video of how to make green peas potato puree for babies
Method :
1. Wash the potato and peas in running water thoroughly. Peel the potato skin off with a peeler, cut them into cubes.
Open the pods from fresh Peas and scrape out the peas from the pod. Transfer the cubed potatoes and peas to pressure cooker.
2. Add 1/4 tsp of cumin seeds and add 1/2 cup of water.
3. Pressure cook it for two whistles in medium flame. Open the cooker once pressure released. Transfer it to a blender and add 1 tsp of butter.
4. Grind it to a smooth paste. Add the water which is used for cooking to reach the desired consistency while grinding. You could also mash it with a potato masher instead of blending.
Peas Potato puree is ready!
Notes :
- Adjust water consistency according to the thickness you prefer.
- You can also use frozen Peas. In that case, cook the peas according to package directions
- Check with your baby’s doctor before introducing any new food to your baby.
- You could also mash it with a potato masher instead of grinding them.
Devi srinivasan
Hi Pls share which bullet mixer is best for making puree..waiting for ur rply
Kalyani
Hi I use magic bullet and Philips Avent steamer and blender.. both are good