Apple Beetroot Carrot puree/ABC Puree - nutritious puree recipe for babies with Apple, Beetroot, and Carrot. The combination of apples, beets, and carrots contains all essential nutrients, minerals, and vitamins. Also, it makes an excellent refreshing puree for babies.
This apple beetroot carrot puree is naturally sweet, and babies will love it. It can be given to babies from 7 months after introducing each separately.
Also, check other puree recipes for 6 to 12 months babies:
Here is how to make an Apple Beetroot Carrot puree recipe for babies.
Apple Carrot Beetroot Puree Recipe for Babies
Apple Carrot Beetroot Puree - Nutritious puree recipe for babies
Calories
Ingredients
- Apple - 1 medium-sized
- Carrot - 1 medium-sized
- Beetroot Chopped - ¼ cup
- Water - ¼ cup
Instructions
- Wash the apple carrot & beetroot in running water thoroughly. Peel the skin off with a peeler, cut them into cubes.
- Transfer them to the pressure cooker and add ¼ cup of water.
- Pressure cook it for two whistles in medium flame. Alternatively, you can steam cook them for 10 minutes or until soft. Open the cooker once pressure released. Transfer it to a blender. Grind it to a smooth paste. Add the water which is used for cooking to reach the desired consistency while grinding. You could also mash it with a masher instead of blending.
Nutrition
Serving: 2g
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Method :
1. thoroughly wash the apple, carrot, and beetroot in running water. Peel the skin off with a peeler, and cut them into cubes.
Transfer them to the pressure cooker and add ¼ cup of water.
2. Pressure cook it for two whistles on medium flame. Alternatively, you can steam cook them for 10 minutes or until soft. Open the cooker once the pressure is released. Transfer it to a blender. Grind it to a smooth paste. Add the water used for cooking to reach the desired consistency while grinding. You could also mash it with a masher instead of blending.
Apple Carrot Beetroot puree is ready!
Notes :
- Check with your baby's doctor before introducing any new food to your baby.
- You could also mash it with a masher instead of grinding them.
Preethi
Hi Kalyani
Really Love all your receipes.
My baby just love it.
So this ABC puree receipe guess you meant to pressure cook apple not potato? Is that correct?
Kalyani
its a typo corrected it now, please check.
Preethi
Your receipes are awesome
Thank you ?
Lipi
Hi kalyani,
can i add paneer to this??
Kalyani
yes