Urad Dal Khichdi Recipe for Babies & Toddlers
Urad Dal Khichdi - A quick lunch made with rice and urad dal. Healthy weight gain food for babies and toddlers.
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani
- Rice - 2 tbsp
- Urad Dal - 1 tbsp
- Cumin Seeds - ¼ tsp
- Garlic -1
- Salt - as required
- Grated Coconut- 2 tsp optional
- water - 1 cup
- Ghee/Sesame Oil - ¼ Tsp
Wash rice and urad dal together and soak it in warm water for 30 minutes to one hour. Then in a pressure cooker add the soaked rice and urad dal after draining the water.
Then add cumin seeds followed by garlic.
Now add grated coconut(optional) and salt (for babies above one year).
Add one cup of water and mix well. Then close the lid of pressure cooker and cook everything in a medium flame for three to four whistles.
Once the pressure releases, open the cooker, mash it well with a masher until soft. You can also grind in the blender if you prefer.
Serving: 2g