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Fruits Dessert Recipe for babies, Toddlers and Kids | Dessert

Fruits Dessert - easy and quick delicious fruits dessert with fresh cut fruits and sweetner.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Dessert
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Banana - ½ cup mashed
  • Apple - 2 tablespoon finely grated
  • Pomegranate pearls - 2 tsp optional*
  • Dates or Dates syrup -  2 whole de-seeded dates or 1 teaspoon of syrup
  • Honey - 1 tbsp optional. Not recommended for babies below one year
  • Palm Sugar/jaggery - 1 tsp

*You can use any seasonal fruits

Instructions

Preparation

  • Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

Method

  • Take banana and all other fruits. Keep it ready with all other ingredients needed. Mash the bananas well with your hand or fork. Grate the apples finely and take pomegranate pearls from the fruit. Mix the fruits well with mashed bananas using a whisk to a smooth mixture. Keep it ready.
  • Add mashed dates or dates syrup now and mix well. No need to mash completely, the fruit pieces can be seen. Top it with honey at last if desired.

Nutrition

Serving: 2g