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    Paneer Stir Fry (with vegetables) Recipe for Toddlers and Kids

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Paneer Stir Fry (with vegetables) Recipe Toddlers Kids

    Paneer Stir Fry with vegetables- easy, tasty and healthy dish for toddlers & kids made with cottage cheese aka paneer and mixed vegetables. This paneer stir fry can be perfect as a side dish with roti/chapati, jeera rice or even plain rice, also best as a finger food for babies. If you got a picky eater at home, feeding time must be challenging and you must be trying many ways to include vegetables, this paneer stir fry is appealing for the eyes and tempting enough to make the kids eat:) Do give this a try, hope your kids like it! You can add any available seasonal vegetables of your choice along with paneer to make this stir fry. It can be given to babies after one year once they started eating all family foods.

    Here is how to make easy paneer stir fry recipe for toddlers and kids.
    Paneer Stir Fry (with vegetables) Recipe
    Paneer Stir Fry (with vegetables) Recipe Toddlers Kids
    Print Pin

    Paneer Stir Fry Recipe for Toddlers and Kids

    No ratings yet
    Paneer Stir Fry - tasty stir fry made with paneer aka cottage cheese and vegetables.
    Course Breakfast/Dinner
    Cuisine Indian
    Prep Time 10 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Calories
    Author Kalyani

    Ingredients

    • Paneer/Cottage Cheese - 1.5 cups
    • Vegetables chopped* - 1 cup
    • Onions - 1 small sized
    • Garlic - 1 teaspoon chopped
    • Turmeric powder - ¼ tsp
    • Garam masala powder - ¼ tsp
    • Red chilli powder - ¼ tsp
    • kasoori methi - 1 teaspoon crushed
    • Coriander leaves - to garnish
    • Water - 2 tbsp
    • Salt - as required

    To Temper

    • Oil - 2 tsp
    • cumin seeds - 1 tsp
    • * I used carrots yellow corn, red and green capsicum

    Instructions

    • Wash all the vegetables and cut them into small cubes. Set aside. Chop onions, garlic and coriander leaves. Wash paneer and cut them into cubes. Set aside.Keep it ready.
    • Heat oil in a pan and add cumin seeds. Saute until cumin seeds cracks. Then add onions.
    • Saute onions until it's transparent.Then add chopped vegetables along with turmeric powder,red chilli powder,garam masala and salt, toss it well. Add 2 tablespoon of water and cook it covered for 5-7 minutes or until the vegetables are soft. Make sure the vegetables are soft enough to bite but not too mushy.
    • Open the lid and check the pan whether the vegetables are cooked well. Add cubed paneer along with crushed kasoori methi once the vegetables are cooked till soft.
    • Mix well.Toss everything well for two to three minutes and switch off the flame, garnish with coriander leaves.

    Nutrition

    Serving: 3g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Paneer Stir Fry (with vegetables) Recipe Toddlers Kids

    Method :

    1. Wash all the vegetables and cut them into small cubes. Set aside. Chop onions, garlic and coriander leaves. Wash paneer and cut them into cubes. Set aside.Keep it ready.
    Paneer Stir Fry Recipe Step 1
     2. Heat oil in a pan and add cumin seeds. Saute until cumin seeds cracks. Then add onions.
    Paneer Stir Fry Recipe Step 2
     3. Saute onions until it's transparent.Then add chopped vegetables along with turmeric powder,red chilli powder,garam masala and salt, toss it well. Add 2 tablespoon of water and cook it covered for 5-7 minutes or until the vegetables are soft. Make sure the vegetables are soft enough to bite but not too mushy.
    Paneer Stir Fry Recipe Step 3
     4. Open the lid and check the pan whether the vegetables are cooked well. Add cubed paneer along with crushed kasoori methi once the vegetables are cooked till soft.
    Paneer Stir Fry Recipe Step 5

     5. Mix well.Toss everything well for two to three minutes and switch off the flame,  garnish with coriander leaves.
    Paneer Stir Fry Recipe Step 4
    The paneer vegetables stir fry is ready!
            Paneer Stir Fry

    Notes :.

    • You can add 1 small tomato while sauteing (after onions) for a tangy flavor.
    • Any seasonal vegetables can be used to make this paneer vegetables stir fry.
    • Always check with your doctor before giving any new food to your baby.
    • Make sure the vegetables are soft enough to bite but not too mushy.
    • Make sure to introduce everything separate to your baby before you try this paneer vegetables stir fry.

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    Comments

    1. janani

      June 14, 2017 at 9:17 pm

      Such a yummy recipe! My lil one loved it

      Reply
      • gkfooddiary

        June 14, 2017 at 11:48 pm

        Thanks a lot for your positive feedback:)

        Reply

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    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

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