• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
GKFoodDiary - Homemade Indian Baby Food Recipes
  • Home
  • Baby Food
  • Baby Food Charts
    • 6 Month Baby Food Chart
    • 7 Month Baby Food Chart
    • 8 Months Baby Food Chart
    • 9 Months Baby Food Chart
    • 10 Months Baby Food Chart
    • 11 Months Baby Food Chart
    • 12 - 18 Months Baby Food Chart
  • Baby Food Videos
  • Recipe Index
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Baby Food
  • Food Charts
  • Home
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • Baby Food
    • Food Charts
    • Home
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Green Gram Sundal Recipe | Pachai Payaru Sundal | Sundal Recipes

    last updated: Jan 21, 2020 by Kalyani

    Jump to Recipe Print Recipe
    Green Gram Sundal

    Green gram sundal / Green moong dal sundal is a healthy Sundal traditionally made for navaratri function. I have already posted the sweet green gram sundal. This recipe is the savoury version of green gram sundal. Hubby prefers savory version over the sweet version, but i like both the versions. I make this green gram sundal recipe often as an evening snack as it is filling. My tummy never kicks for the snacks if i have this green gram sundal at the evening.

    Here is how to make green gram sundal recipe, the savory version.
    Green Gram Sundal 1
    Green Gram Sundal Recipe | Pachai Payaru Sundal | Sundal Recipes 1
    Print Pin

    Green Gram Sundal Recipe | Pachai Payaru Sundal | Sundal Recipes

    Green gram sundal - South Indian style healthy and guilt free snack made with green gram/green moong dal Prep Time: 7 hrs soaking + 10 mins
    Course Snacks
    Cuisine South Indian
    Prep Time 7 hours 10 minutes
    Cook Time 10 minutes
    Total Time 7 hours 20 minutes
    Calories
    Author Kalyani

    Ingredients

    • Green gram - 1/2 cup
    • Water - as required
    • Grated Coconut- 2 tbsp
    • Salt - to taste

    To Temper

    • Seasame Oil - 1/2 tsp
    • Mustard seeds- 1/2 tsp
    • Urad dal - 1/2 tsp
    • Curry leaves - 1 sprig
    • Red chillies - 1

    Instructions

    Preparation

    • Soak green gram with water at least for 7 hours or overnight. Pressure cook the green gram with water till it immersed  level for 2 whistles. Open the cooker once pressure released by itself. Set aside.

    Method

    • Heat a pan with oil and add the items to temper. Once the mustard seeds cracks, urad dal turns brown, add curry leaves and red chillies. Fry for a minute and then add pressure cooked green gram. Mix well.
    • Now add grated coconut to it and mix slowly. Toss them for 2 minutes in medium low flame and switch off the flame once done.

    Nutrition

    Serving: 2g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Green Gram Sundal 2

    Preparation : 

    1. Soak green gram with water at least for 7 hours or overnight. Pressure cook the green gram with water till it immersed  level for 2 whistles. Open the cooker once pressure released by itself. Set aside.
    Green Gram Sundal - preparation step

    Procedure :
    1. Heat a pan with oil and add the items to temper. Once the mustard seeds cracks, urad dal turns brown, add curry leaves and red chillies. Fry for a minute and then add pressure cooked green gram. Mix well.
    Green Gram Sundal - step 1

    2. Now add grated coconut to it and mix slowly. Toss them for 2 minutes in medium low flame and switch off the flame once done.
    Green Gram Sundal - step 2

    The healthy green gram sundal is ready!

    Pachai Payaru Sundal
    Notes :
    • Green gram should be cooked soft but not too mushy.
    • Instead of pressure cooking, you could boil the green gram with a cup of water in a vessel until soft.

    You may also like:

    Urad Dal Halwa Recipe for Babies, Toddlers and Kids | Desserts
    Banana Walnut Cake Recipe for Toddlers and Kids
    Thandai Recipe for Toddlers and Kids | Easy Holy Recipes
    Curd Quinoa Recipe for Babies, Toddlers and Kids | Quinoa Recipes
    « Green Gram Sweet Sundal Recipe | Sweet Sundal Recipe with Greenmoongdal | Sundal Recipes
    Rice Porridge Recipe for Babies | Homemade Rice Cereal -Arisi Kanji| Baby food »
    logo
    Food Advertisements by

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    logo
    Food Advertisements by

    Connect With Us

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Top Categories

    Can I give my Baby

    Stage 1 Baby Food Recipes(6-8 Months)

    Stage 2 Baby Food Recipes (8-10 Months)

    Stage 3 Baby Food Recipes (10-12 Months)

    Footer

    Hey!

    Thanks for visiting my space and taking time to read about me. I am Kalyani and I live in chennai. I was working in IT industry as a software engineer for 7 years. I had to quit my job after my little one arrived and during this time I found my passion! Yes it's cooking and clicking and so this blog! Read More…

    • Home
    • Advertising & Reviews
    • Product Reviews
    • Privacy policy
    • About

    © 2022 GK Food Diary · Hosted & Managed by Host My Blog