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    Home >> Recipes >> evening snack

    Green Gram Sundal Recipe | Pachai Payaru Sundal | Sundal Recipes

    Published: Jul 7, 2015 * Modified: Jan 21, 2020 by Kalyani * 1 Comment

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    Green Gram Sundal

    Green gram sundal / Green moong dal sundal is a healthy Sundal traditionally made for navaratri function. I have already posted the sweet green gram sundal. This recipe is the savoury version of green gram sundal. Hubby prefers savory version over the sweet version, but i like both the versions. I make this green gram sundal recipe often as an evening snack as it is filling. My tummy never kicks for the snacks if i have this green gram sundal at the evening.

    Here is how to make green gram sundal recipe, the savory version.
    Green Gram Sundal 1
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    Green Gram Sundal Recipe | Pachai Payaru Sundal | Sundal Recipes

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    Green gram sundal - South Indian style healthy and guilt free snack made with green gram/green moong dal Prep Time: 7 hrs soaking + 10 mins
    Course Snacks
    Cuisine South Indian
    Prep Time 7 hours hours 10 minutes minutes
    Cook Time 10 minutes minutes
    Total Time 7 hours hours 20 minutes minutes
    Calories
    Author Kalyani

    Ingredients

    • Green gram - ½ cup
    • Water - as required
    • Grated Coconut- 2 tbsp
    • Salt - to taste

    To Temper

    • Seasame Oil - ½ tsp
    • Mustard seeds- ½ tsp
    • Urad dal - ½ tsp
    • Curry leaves - 1 sprig
    • Red chillies - 1

    Instructions

    Preparation

    • Soak green gram with water at least for 7 hours or overnight. Pressure cook the green gram with water till it immersed  level for 2 whistles. Open the cooker once pressure released by itself. Set aside.

    Method

    • Heat a pan with oil and add the items to temper. Once the mustard seeds cracks, urad dal turns brown, add curry leaves and red chillies. Fry for a minute and then add pressure cooked green gram. Mix well.
    • Now add grated coconut to it and mix slowly. Toss them for 2 minutes in medium low flame and switch off the flame once done.

    Nutrition

    Serving: 2g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!

    Green Gram Sundal 2

    Preparation : 

    1. Soak green gram with water at least for 7 hours or overnight. Pressure cook the green gram with water till it immersed  level for 2 whistles. Open the cooker once pressure released by itself. Set aside.
    Green Gram Sundal - preparation step

    Procedure :
    1. Heat a pan with oil and add the items to temper. Once the mustard seeds cracks, urad dal turns brown, add curry leaves and red chillies. Fry for a minute and then add pressure cooked green gram. Mix well.
    Green Gram Sundal - step 1

    2. Now add grated coconut to it and mix slowly. Toss them for 2 minutes in medium low flame and switch off the flame once done.
    Green Gram Sundal - step 2

    The healthy green gram sundal is ready!

    Pachai Payaru Sundal
    Notes :
    • Green gram should be cooked soft but not too mushy.
    • Instead of pressure cooking, you could boil the green gram with a cup of water in a vessel until soft.

    More Sundal Recipes

    • Green Gram Sweet Sundal Recipe | Sweet Sundal Recipe with Greenmoongdal | Sundal Recipes
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    Kalyani Author - gkfooddiary.com

    Hi, I'm Kalyani! , a blogger, YouTuber, mom of two, and the author of gkfooddiary.com.

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