Carrot Beetroot Potato Puree for Babies

Carrot beetroot potato puree is a creamy healthy puree and makes a wholesome meal for babies. The ideal age to introduce potato and beetroot in babies is between 8 to 10 months of age. I have already posted carrot potato puree here. I wanted to include beetroot in my baby's diet as it contains high amount of calcium, vitamin A  and loaded with fiber.

I have introduced beetroot to my baby as beetroot puree. But she didn't like the taste at all. Then I have combined beetroot with carrot and made puree with it. Again she didn't accept that too. But to my surprise, she had this carrot beetroot potato puree without any complaints. I am happy that I found a way to make her eat beetroot. Let's get on to check how to make this healthy carrot beetroot potato puree.

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Carrot Beetroot Potato Puree for Babies

5 from 2 votes

Carrot Beetroot Puree - Easy and healthy steamed puree for babies with Carrots , beetroots and potatoes.

Course Baby Food

Cuisine Indian

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Author Kalyani

Ingredients

• Carrot - 1 medium sizedCarrot - 1 medium sized
• Beetroot - 1/2 of the small sized beetrootBeetroot - 1/2 of the small sized beetroot
• Potato - 1 medium sizedPotato - 1 medium sized
• Water - as neededWater - as needed

Instructions

Preparation

• Sterilise the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

Method

• Wash carrot, beetroot and potato in running water well. Then peel the skin off from carrot , beetroot and potato with a peeler. Then chop them into equal size small cubes. Steam the chopped potato, beetroot & carrot pieces in a steamer for 15 minutes.You can steam it with Idli steamer plate by adding a cup of water or pressure cook it with a cup of water for 2 whistles. For both steaming and blending i use
• Philips Avent Combined Steamer and Blender
• Once the carrot, beetroot & potato are steamed, it will be soft and transparent. Now blend it with little water to a smooth paste in a blender.

Nutrition

Serving: 1g

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Procedure :

1. Wash carrot, beetroot and potato in running water well. Then peel the skin off from carrot , beetroot and potato with a peeler. Then chop them into equal size small cubes. Steam the chopped potato, beetroot & carrot pieces in a steamer for 15 minutes.You can steam it with Idli steamer plate by adding a cup of water or pressure cook it with a cup of water for 2 whistles. For both steaming and blending i use Philips Avent Combined Steamer and Blender