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Sweet Poha Recipe for kids| Sweet Flattened Rice | Toddler food

Sweet Poha - easy and filling snack/breakfast for kids (even adults) with brown poha and chopped nuts
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Baby Food
Cuisine: Indian
Author: Kalyani


  • Poha/Flattened Rice/Aval - 1 cup
  • Sugar - 2 to 3 tsp
  • Boiled Milk - 3/4 cup
  • Homemade Ghee - 1/2 tsp
  • Chopped nuts - 1 tsp optional


  • Take the poha/aval in a mixing bowl. Rinse the poha/aval well in running water. Then soak in water for 5 minutes. Once the water is fully absorbed, it will be soft. Drain the excess water by squeezing with your hands if any. Now add ghee, sugar to the poha/aval. Mix well.
  • Now add warm milk and mix everything together. Garnish with chopped nuts if you prefer.


Serving: 1g