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Raisins for Babies, Toddlers, and Kids, Uses, and Benefits of dry grapes

Raisins for babies, toddlers and kids - a detailed post on the health benefits of raisins, how to make raisins water or dry grapes juice at home.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Baby Food
Cuisine: Indian
Author: Kalyani

Ingredients

  • Dry Grapes/ Raisins - 1 tbsp
  • Water - 1/4 cup
  • Jaggery - 1/2 tsp optional

Instructions

  • Measure and take raisins. Rinse the raisins in running water well to get rid of the traces of chemicals if any. Soak the raisins in water for 4-5 hours at least or overnight.
  • Once the raisins are soaked well, grind them along with jaggery (if using) in a blender with the water used for dipping. Grind it to a smooth paste.
  • Strain the juice using a filter. Serve immediately.

Nutrition

Serving: 2g