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Curd Oats Recipe for Babies, Toddlers, and Kids

Curd Oats - easy, healthy Indian style recipe made with oats, curd/yogurt that can be served as lunch for kids
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Course: Main
Cuisine: Indian
Author: Kalyani


  • Powdered Oats - 1/4 cup
  • water -1/2 cup
  • Curd/Yogurt/Dahi - 1/2 cup
  • Grated carrot - 2 tbsp
  • Coriander leaves- 1 tbsp chopped
  • Salt - as required
  • To Temper:
  • Ghee- 1 Tsp
  • Mustard seeds- 1/4 tsp
  • urad Dal -1/4 Tsp
  • Jeera/cumin seeds - 1/8 tsp
  • Asafoetida/ Hing - a pinch optional


  • Heat ghee in a tadka pan, add mustard seeds, urad dal, and cumin seeds and hing. Let the mustard and cumin seeds cracks. Switch it off once done. Set aside. Grate carrots, chop coriander leaves finely. Keep everything ready.
  • Measure oats and curd. Keep it ready, along with other ingredients. Take the oats in a pan, add the required amount of water. Mix it well with a whisk without any lumps.
  • Cook the oats in low flame for 5 minutes until its thick. Once cooked, switch off the flame and cool it down. Then add the curd to cooked oats. Mix the curd with oats well.
  • Then add salt, grated carrots, and the tempering items. Mix everything with a spoon.