Oats Banana Smoothie Recipe for Toddlers and Kids
Oats Banana Smoothie - easy and healthy smoothie recipe for kids made with oats, banana, and milk as main ingredients.
Servings: 2
Calories:
Ingredients
- Oats -¼ cup
- water - ¾ cup
- Banana - 1 large
- Milk - 2 cups boiled and cooled
- Walnuts/nuts of your choice - 2 tbsp
- Honey - 2 tbsp
Instructions
- Measure oats, milk, and keep all the other ingredients ready. Take ¼ cup of oats in a thick bottomed pan, add ½ cup of water. Mix it.
- Cook the oats in low flame for 5-7 minutes or until it is thick and soft. Switch off the flame once done and cool it down completely. In a cutting board, peel and slice the banana.
- Take the sliced bananas in a blender. Add milk and cooked oats. Make sure that the oats is completely cooled down before adding.
- Then add in honey and a handful of walnuts or nuts of your choice. Blend everything together until smooth, pour it in glasses, and serve.
Video
Nutrition
Serving: 2g