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Whole Wheat Milk Porridge for Babies
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Wheat Milk Porridge for Babies |Kodhumai Paal Koozh

Wheat milk Porridge - nutrition rich porridge for babies by soaking whole wheat kernels and extracting milk.
Prep Time8 hours
Cook Time15 minutes
Total Time8 hours 15 minutes
Course: Baby Food
Cuisine: Indian
Author: Kalyani


  • Whole Wheat - ¼ cup
  • Water - 1 cup
  • Ghee - ½ Tsp


  • Measure ¼ cup of wheat using a measuring cup and soak it in clean water overnight. Keep it covered while soaking. After soaking, drain the water completely. Transfer the drained wheat to a blender.
  • Add ½ cup of water to it and blend for 2 minutes. Again add ½ cup of water and grind it till smooth.
  • Transfer the ground wheat paste to a cheese cloth/muslin cloth/ nut milk bag/white cloth/strainer over a wide bowl. Squeeze out as much milk as possible. If using a strainer, press it with a spoon to collect the milk.
  • Discard the broken wheat particles after collecting the milk. Transfer the extracted wheat milk to a thick bottomed pan. Cook the milk until it becomes thick and reached a porridge consistency.
  • Keep stirring while cooking. Otherwise, it sticks to the bottom. Cook it until the porridge coat the spoon and shiny. Once it is cooked, add ½ teaspoon of ghee and mix well.
  • Once done, switch off the flame. Transfer to a serving bowl and feed your baby warm!


Serving: 2g