Apple Suji Kheer Recipe for Babies | Baby & Toddler food
Apple Suji kheer - Easy, yummy, easily digestible kheer for babies with rava/suji and apple.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani
- Roasted fine rava/sooji - 1.5 tsp
- Apple - 1 small sized apple or ½ of 1 big apple
- Homemade Ghee - ¼ tsp
- Water - ¼ cup
- Breastmilk/formula milk/cow's milk - ½ cup don't use cow's milk for babies under one year
Preparation
Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
Boil cows milk (if using) in a sauce pan and keep it ready.
Method
Keep all the ingredients ready. Peel the apple with a peeler. Remove the seeds.
Grate the Apple using a grater. I don't have a good grater so used blender to mash the apples. For blending i use
Philips Avent Combined Steamer and Blender
Heat a saucepan with ghee and roast the suji/rava for 3 minutes. Then add ¼ cup of water to it.
Cook the suji/rava in medium flame for 3 minutes or until the suji/rava gets cooked completely. Stir it continuously while cooking otherwise it may stick to the vessel. Once its cooked add grated apples. Mix well. Cook it further for 3 more minutes.
Now Add ½ cup of milk now to the cooked suji/rava. Switch off the flame & when the kheer is warm and add breastmilk or formula. No need to cook further if using breastmilk or formula. If you use cow's milk, boil the kheer for 5 more minutes or until it becomes thick. Remove from flame once done and cool it down. The kheer becomes thick after cooling down. So switch off the flame accordingly.
Serving: 1g