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Jal jeera recipe for Toddlers and Kids

Jal jeera - Healthy special summer drink for toddlers and kids that aids in digestion & act as a good appetizer
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Beverage
Cuisine: Indian
Author: Kalyani

Ingredients

  • Mint leaves - a handful
  • Coriander leaves - a handful
  • Ginger - 1 tsp finely chopped
  • Cumin seeds - 1/2 tsp
  • Black Pepper - 4 corns
  • Lemon juice - 2 tbsp
  • Tamarind- 1 tsp or dry mango powder- 1/2 tsp
  • Brown Sugar/palm sugar - 2 tsp
  • Rock salt/ normal salt - a big pinch
  • Roasted cumin powder - 1/2 tsp
  • Water - 3.5 cups

Instructions

  • Measure and keep all the ingredients ready. Rinse mint leaves & coriander leaves well. Set aside.
  • Soak tamarind in warm water for 5 minutes. Mash well and discard the thick pulp. Keep it ready.
  • Now grind all ingredients except roasted cumin powder, lemon juice and water. Grind them to a fine paste as possible. If needed add little water.
  • Once done, strain the mixture through a strainer. Now add water and sprinkle roasted cumin powder. Refrigerate the mix for 30 minutes to 1 hour. Then pour the drink in glasses and serve.

Nutrition

Serving: 4g