Keep all the ingredients ready. Wash the avocados in running water thoroughly. Cut the avocado vertically into two pieces.

Remove the big seed in the center part and just scoop out the inner part using a spoon. Collect them in a bowl. Discard the outer layers and seed.

Mash the bananas or mangoes and keep it ready. Then take the scooped avocado and mashed mangoes/bananas in a juicer/blender

Grind it to a smooth paste. Then add milk and honey/sugar to it. Blend everything till smooth.