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    Home >> Baby food recipes

    Carrot Potato Puree for Babies | Baby Food

    Published: May 18, 2015 * Modified: Mar 09, 2023 by Kalyani * 1 Comment

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    Carrot Potato Puree for Babies

    Carrots are rich in beta-carotene, and potatoes contain carbohydrates. Both are good for babies to keep them healthy and energetic. I introduced carrots to my baby in her 6th month and potatoes in her 8th month. She had this carrot-potato combination puree at her 8th month once her stomach was adjusted with carrots and potatoes as individual purees. Let's see the recipe.

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    Carrot Potato Puree for Babies | Baby Food

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    Easy and healthy steamed puree for babies with Carrots and potatoes
    Course Baby Food
    Cuisine Indian
    Prep Time 5 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 20 minutes minutes
    Calories
    Author Kalyani

    Ingredients

    • Carrot - 1 medium sized
    • Potato - 1 medium sized
    • Water - as needed

    Instructions

    Preparation

    • Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.

    Method

    • Wash carrot and potato in running water well. Then peel the skin off from carrot and potato with a peeler. Then chop them into equal size small cubes. Steam the chopped potato & carrot pieces in a steamer for 15 minutes. You can steam it with Idli steamer plate by adding a cup of water or pressure cook it with a cup of water for 2 whistles. For both steaming and blending i use
    • Philips Avent Combined Steamer and Blender
    • Once the carrot & potato are steamed, it will be soft and transparent. Now blend it with little water to a smooth paste in a blender.

    Nutrition

    Serving: 1g
    Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
    Preparation :
    1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same container until use.

    Procedure :

    1. Wash carrot and potato in running water well. Then peel the skin off from the carrot and potato with a peeler. Then chop them into equal size small cubes. Steam the chopped potato & carrot pieces in a steamer for 15 minutes. You can steam it with an Idli steamer plate by adding a cup of water, or pressure cooks it with a cup of water for 2 whistles. For both steaming and blending, i use Philips Avent Combined Steamer and Blender
    Carrot Potato Puree for Babies= Step 1

    2. Once the carrot & potato are steamed, they will be soft and transparent. Now blend it with little water to a smooth paste in a blender.
    Carrot Potato Puree for Babies Step 2
    Healthy and tasty carrot potato Puree is ready to feed your baby.
    Notes :
    1. Generally, carrot/potato doesn't cause any allergies, but check for symptoms and stop feeding your baby if you find any.
    2. Always check with your pediatrician before introducing any new food.
    3. Steaming is a healthy option for baby food than pressure cooking. So I prefer steaming using an Idli pot or steamer.

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    1. Navin Bhushan

      February 28, 2018 at 3:53 pm

      Healthy tips for parents and unique learning experience

      Reply

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    Kalyani Author - gkfooddiary.com

    Hi, I'm Kalyani! , a blogger, YouTuber, mom of two, and the author of gkfooddiary.com.

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