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Mango Oats Porridge Recipe for Babies, Toddlers and Kids | Mango Oatmeal

Mango Oats porridge - healthy porridge made with oats & mango for babies and toddlers
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Porridge
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Homemade Oats Cereal* - 1/4 cup * If using whole oats, powder, and use
  • Water - 3/4 Cup
  • Mango - 1 medium-sized or 1/2 cup pureed
  • Cardamom Powder - 1/8 tsp
  • Nuts Powder - 1 tsp optional
  • Sugar - 1 tsp optional (skip for babies below one year)
  • Cows Milk/ Breastmilk/Formula Milk - 1/4 cup optional (use cows milk only for babies above one year)

Instructions

  • Wash mango in running water well. Peel the skin off from the mango with a peeler. Then slice them into pieces. Transfer the mango slices into a blender. Grind it into a smooth paste. Set aside.
  • Take water in a pan and bring to a boil. Then add oats to it. (If using the whole oats, Grind it in a mixer to a slightly coarse powder and use)
  • Mix well with a whisk. Make sure that no lumps are formed. Cook the oats in low, medium flame for 3 to 5 minutes or until it is thoroughly cooked. Keep stirring while cooking.
  • Once the oats are thoroughly cooked, add ground mango puree and nuts powder. 
  • Then add sugar(skip sugar for babies below one year) and cardamom powder.
  • Mix well. For babies below one year, switch off the porridge at this stage & add breastmilk or formula when the porridge is warm.
  • Once the oats are thoroughly cooked, add ground mango puree and nuts powder. Mix well.
  • For babies above one year, use cows milk & boil it further for 2-3 minutes and remove from flame.

Video

Nutrition

Serving: 3g