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Ulunthankali recipe - Toddlers and Kids
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5 from 1 vote
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Black Urad Dal kali recipe, Karupu Ulundhu Kali/ Ulunthankali recipe - Best For Toddlers, Kids, Pregnant Women and Breastfeeding Moms

Ulundhu Kali - Easy, healthy Urad dal sweet. Good For Bones, weight gaining food for toddlers and kids
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Baby Food, sweets
Cuisine: Indian
Keyword: ulundhu kali
Author: Kalyani

Ingredients

  • Black urad dal - 1/2 Cup
  • Raw rice - 2 tbsp optional
  • Palm jaggery- 1 Cup
  • Water - 2 cups
  • Sesame oil /Gingelly oil - 1/2 cup
  • Dry ginger powder -1/2 tsp
  • Cardamom Powder - 1/2 tsp

Instructions

Method

  • Add urad dal in a pan and dry roast until pleasant aroma comes. Remove and cool down once done.
  • Add rice in the same pan and dry roast until puffy. Remove and cool down once done.
  • Transfer to a mixie jar and grind it to a fine powder
  • Take palm jaggery in a saucepan, add water until immerse level, heat until it dissolved, and melts completely.
  • Strain the palm jaggery water to remove impurities.
  • Take the ground urad rice powder in a thick bottomed pan and add 2 cups of water.
  • Mix well with a whisk. Cook in low flame until the urad dal gets cooked well.
  • Add in palm jaggery syrup, cardamom powder, and dry ginger powder.
  • Mix well.
  • Add in sesame oil and mix well.
  • Keep stirring with a spatula until it thickens.
  • To check the kali is done, Dip your fingers in water, take some kali and try to roll, you should be able to roll smoothly. Switch off the flame once the stage is reached.
  • Coat with little oil, Make small balls and serve!

Video

Nutrition

Serving: 6g