Go Back
Print Recipe
4.5 from 2 votes
Pin Recipe

Apple Suji Kheer Recipe for Babies | Baby & Toddler food

Apple Suji kheer - Easy, yummy, easily digestible kheer for babies with rava/suji and apple.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Roasted fine rava/sooji - 1.5 tsp
  • Apple - 1 small sized apple or 1/2 of 1 big apple
  • Homemade Ghee - 1/4 tsp
  • Water - 1/4 cup
  • Breastmilk/formula milk/cow's milk - 1/2 cup don't use cow's milk for babies under one year

Instructions

Preparation

  • Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
  • Boil cows milk (if using) in a sauce pan and keep it ready.

Method

  • Keep all the ingredients ready. Peel the apple with a peeler. Remove the seeds.
  • Grate the Apple using a grater. I don't have a good grater so used blender to mash the apples. For blending i use
  • Philips Avent Combined Steamer and Blender
  • Heat a saucepan with ghee and roast the suji/rava for 3 minutes. Then add 1/4 cup of water to it.
  • Cook the suji/rava in medium flame for 3 minutes or until the suji/rava gets cooked completely. Stir it continuously while cooking otherwise it may stick to the vessel. Once its cooked add grated apples. Mix well. Cook it further for 3 more minutes.
  • Now Add 1/2 cup of milk now to the cooked suji/rava. Switch off the flame & when the kheer is warm and add breastmilk or formula. No need to cook further if using breastmilk or formula. If you use cow's milk, boil the kheer for 5 more minutes or until it becomes thick. Remove from flame once done and cool it down. The kheer becomes thick after cooling down. So switch off the flame accordingly.

Nutrition

Serving: 1g